Classic Chocolate Cake

Cost per Serving: $0.61

Active Time: 35 minutes

Total Time: 1 hour

Serves: 12

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros

Ingredients & Prep

8 Tbsp(s)

Wholesome Sweeteners Organic Zero

1 tsp

SweetLeaf Stevia Extract

2 Tbsp(s)

Navitas Naturals Organic Palm Sugar

1/2 tsp(s)

Real Salt

8 Tbsp(s)

Aroy D Coconut Milk

1/2 cup(s)

hot water

1/2 cup(s)

cocoa powder

3 large(s)

pastured eggs, room temp.

3 large(s)

egg whites, room temp.

2 tsp(s)

organic vanilla extract

8 Tbsp(s)

virgin coconut oil, melted

1 cup

coconut flour

1 tsp

baking powder

2/3 Tbsp(s)

organic apple cider vinegar

1 tsp

baking soda

8 Tbsp(s)

Wholesome Sweeteners Organic Zero

1 tsp

SweetLeaf Stevia Extract

2 Tbsp(s)

Navitas Naturals Organic Palm Sugar

1/2 tsp(s)

Real Salt

8 Tbsp(s)

Aroy D Coconut Milk

120 g

hot water

43 g

cocoa powder

150 g

pastured eggs, room temp.

99 g

egg whites, room temp.

8 g

organic vanilla extract

112 g

virgin coconut oil, melted

112 g

coconut flour

5 g

baking powder

9.9 g

organic apple cider vinegar

5 g

baking soda

Diabetic
Gluten-Free Diet
Gluten-Free/Dairy-Free Diet
Grain-Free Diet
Low Carb Diet
Paleo Diet (Light)
PCOS Diet
Pescetarian Diet
Vegetarian Diet
Low Carb High Fat (LCHF)

Benefits

Manganese

Fiber
Selenium
Copper

No Citrus
No Dairy
No Fish
No Gluten
No Grains
No Legumes
No Nightshade
No Nuts
No Peanuts
No Pork
No Poultry
No Pseudograins
No Red Meat
No Seeds
No Shellfish
No Soy
No Yeast
Low Carbohydrate
Low Sugars

Nutrition & Macros

Nutrition Information

Serving size:

View Calorie Breakdown

Calories: 198.8

Omega-6 / Omega-3 ratio: 41 : 1

Macronutrients

Amount

Total Fat

18.97 g

Saturated Fat

15.42 g

Monounsaturated Fat

1.44 g

Polyunsaturated Fat

0.42 g

Trans Fat

0 g

Essential Fatty Acids (Omega-3)

9 g

ALA

4 mg

EPA

1 mg,

DHA

5 mg,

Conjugated Linoleic Acid(CLA)

0 mg

Cholesterol

52.88 mg

Total Carbohydrate

14.86 g

Net Carbohydrate

4.14 g

Sugars

3.26 g

Fiber

2.72 g

Protein

3.95 g

Sugar Alcohols

8 g

Vitamins

Amount

% Daily Value*

Vitamin A

60.88 IU

Vitamin C

0.14 mg

Vitamin D

4.38 IU

Vitamin E

0.17 IU

Vitamin B6

0.05 mg

Vitamin B12

0.01 mcg

Vitamin K

0.2 mg

Folate

8.19 mcg

Niacin

0.15 mg

Riboflavin

0.11 mg

Thiamin

0.02 mg

Choline

34 mg

Minerals

Calcium

33 mg

Copper

0.23 mg

12%

Iron

1.08 mg

Magnesium

29.13 mg

Manganese

0.4 mg

20%

Phosphorous

99.37 mg

10%

Potassium

181.96 mg

Selenium

7.85 mcg

11%

Sodium

244.71 mg

10%

Zinc

0.58 mg

Phytonutrients

Alpha-carotene

0 mcg

Beta-carotene

1.25 mcg

Beta-cryptoxanthin

1.13 mcg

Lutein + zeaxanthin

42.74 mcg

Lycopene

0 mcg

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