Paleo Curried Shrimp with Not-Peanut Sauce and Zoodles
Recipes
Special diets
- Candida Diet
- Diabetic
- Gluten-Free Diet
- Gluten-Free/Dairy-Free Diet
- Grain-Free Diet
- High Protein Diet
- Low Carb Diet
- Paleo Diet (Light)
- Paleo Diet (Strict)
- PCOS Diet
- Primal Diet
- Thyroid Diet
- Whole Food
Benefits
Excellent Source of
- Iron
- Protein
- Selenium
- VitaminA
- VitaminB12
- VitaminC
- VitaminD
- VitaminK
- Copper
- EPA DHA Omega-3
- Phosphorous
Good Source of
- Calcium
- Fiber
- Magnesium
- Potassium
- Zinc
- VitaminB6
- Niacin
- Riboflavin
- Manganese
Preferences
- No Citrus
- No Corn
- No Dairy
- No Eggs
- No Fish
- No Gluten
- No Grains
- No Legumes
- No Nuts
- No Peanuts
- No Pork
- No Pseudograins
- No Red Meat
- No Soy
- No Yeast
- Low Carbohydrate
- Low Sugars
- Low Saturated Fat
Nutrition Information
0 Servings Fruits / 2.3 Servings Vegetables
Calories: 280.4
Omega-6 / Omega-3 ratio: 1 : 1
Macronutrients
Amount
Total Fat
12.03 g
Saturated Fat
4.28 g
Monounsaturated Fat
0.67 g
Polyunsaturated Fat
0.98 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
609 g
ALA
72 mg
EPA, DHA
289 mg, 249 mg
EPA
289 mg,
DHA
249 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
170.24 mg
Total Carbohydrate
12.79 g
Net Carbohydrate
8.33 g
Sugars
4.09 g
Fiber
4.46 g
Protein
29.98 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
1561.45 IU
31%
Vitamin C
32.21 mg
54%
Vitamin D
170.24 IU
43%
Vitamin E
1.91 IU
6%
Vitamin B6
0.37 mg
18%
Vitamin B12
1.3 mcg
22%
Vitamin K
53.63 mg
67%
Folate
37.69 mcg
9%
Niacin
3.95 mg
20%
Riboflavin
0.23 mg
14%
Thiamin
0.1 mg
7%
Choline
103.62 mg
19%
Minerals
Calcium
101 mg
10%
Copper
0.4 mg
20%
Iron
4.18 mg
23%
Magnesium
76.47 mg
19%
Manganese
0.34 mg
17%
Phosphorous
294.81 mg
29%
Potassium
605.82 mg
17%
Selenium
43.19 mcg
62%
Sodium
514.62 mg
21%
Zinc
1.76 mg
12%
Phytonutrients
Alpha-carotene
0.18 mcg
Beta-carotene
815.31 mcg
Beta-cryptoxanthin
1.04 mcg
Lutein + zeaxanthin
2343.55 mcg
Lycopene
0 mcg
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