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Cost per Serving: $2.65
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Active Time: 20 minutes
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Total Time: 20 minutes
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Serves: 4

Keto-Friendly Beef Burritos

Ingredients
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • PCOS Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Calcium
  • Fiber
  • Magnesium
  • Protein
  • VitaminE
  • Riboflavin
  • Phosphorous
  • Manganese
Good Source of
  • Iron
  • Potassium
  • Selenium
  • Zinc
  • VitaminK
  • Folate
  • Copper
Preferences
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition Information

0 Servings Fruits / 0.7 Servings Vegetables

Calories: 381.4

Omega-6 / Omega-3 ratio: 24 : 1

Macronutrients
Amount
Total Fat
31.7 g
Saturated Fat
7.11 g
Monounsaturated Fat
17.78 g
Polyunsaturated Fat
4.99 g
Trans Fat
0.17 g
Essential Fatty Acids (Omega-3)
201 g
ALA
196 mg
EPA, DHA
1 mg, 5 mg
EPA
1 mg,
DHA
5 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
72.47 mg
Total Carbohydrate
16.04 g
Net Carbohydrate
8.37 g
Sugars
2.93 g
Fiber
7.67 g
Protein
12.45 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
431.76 IU
9%
Vitamin C
4.92 mg
8%
Vitamin D
7.18 IU
2%
Vitamin E
7.73 IU
26%
Vitamin B6
0.17 mg
8%
Vitamin B12
0.12 mcg
2%
Vitamin K
9.01 mg
11%
Folate
47.99 mcg
12%
Niacin
1.43 mg
7%
Riboflavin
0.44 mg
26%
Thiamin
0.1 mg
7%
Choline
54.78 mg
10%
Minerals
Calcium
254 mg
25%
Copper
0.35 mg
18%
Iron
2.04 mg
11%
Magnesium
89.27 mg
22%
Manganese
0.7 mg
35%
Phosphorous
318.16 mg
32%
Potassium
508.82 mg
15%
Selenium
7.31 mcg
10%
Sodium
591.48 mg
25%
Zinc
1.7 mg
11%
Phytonutrients
Alpha-carotene
8.11 mcg
Beta-carotene
112.41 mcg
Beta-cryptoxanthin
13.06 mcg
Lutein + zeaxanthin
157.39 mcg
Lycopene
0 mcg
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