Ginger Lime Chicken & Broccoli with Cauliflower Rice
Recipes
Special diets
- Autoimmune Paleo Diet
- Candida Diet
- Diabetic
- Gluten-Free Diet
- Gluten-Free/Dairy-Free Diet
- Grain-Free Diet
- High Protein Diet
- Low Carb Diet
- Paleo Diet (Light)
- Paleo Diet (Strict)
- PCOS Diet
- Primal Diet
- Thyroid Diet
- Whole Food
Benefits
Excellent Source of
- Magnesium
- Potassium
- Protein
- Selenium
- VitaminA
- VitaminB6
- VitaminC
- Folate
- Niacin
- Phosphorous
Good Source of
- Fiber
- Iron
- Zinc
- VitaminK
- Thiamin
- Riboflavin
- Manganese
Preferences
- No Corn
- No Dairy
- No Eggs
- No Fish
- No Gluten
- No Grains
- No Legumes
- No Molds
- No Nightshade
- No Nuts
- No Peanuts
- No Pork
- No Pseudograins
- No Red Meat
- No Seeds
- No Shellfish
- No Soy
- No Yeast
- Low Carbohydrate
- Low Sugars
Nutrition Information
0.1 Servings Fruits / 3 Servings Vegetables
Calories: 357
Omega-6 / Omega-3 ratio: 4 : 1
Macronutrients
Amount
Total Fat
16.48 g
Saturated Fat
12.73 g
Monounsaturated Fat
1.35 g
Polyunsaturated Fat
0.9 g
Trans Fat
0.04 g
Essential Fatty Acids (Omega-3)
180 g
ALA
146 mg
EPA, DHA
0 mg, 34 mg
EPA
0 mg,
DHA
34 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
98.66 mg
Total Carbohydrate
10.42 g
Net Carbohydrate
7.92 g
Sugars
2.59 g
Fiber
2.5 g
Protein
43.39 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
2185.68 IU
44%
Vitamin C
117.28 mg
195%
Vitamin D
1.7 IU
0%
Vitamin E
0.35 IU
1%
Vitamin B6
1.27 mg
64%
Vitamin B12
0 mcg
0%
Vitamin K
15.84 mg
20%
Folate
113.56 mcg
28%
Niacin
20.03 mg
100%
Riboflavin
0.3 mg
18%
Thiamin
0.22 mg
15%
Choline
169.55 mg
31%
Minerals
Calcium
76 mg
8%
Copper
0.15 mg
8%
Iron
2.3 mg
13%
Magnesium
81.81 mg
20%
Manganese
0.35 mg
18%
Phosphorous
425.2 mg
43%
Potassium
980.73 mg
28%
Selenium
33.01 mcg
47%
Sodium
1219.04 mg
51%
Zinc
1.93 mg
13%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
12.17 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
31.63 mcg
Lycopene
0 mcg
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