Paleo Chicken Fingers with Homemade Cherry BBQ Sauce and Broccoli
Recipes
Special diets
- Autoimmune Paleo Diet
- Gluten-Free Diet
- Gluten-Free/Dairy-Free Diet
- Grain-Free Diet
- High Protein Diet
- Paleo Diet (Light)
- Paleo Diet (Strict)
- Primal Diet
Benefits
Excellent Source of
- Protein
- Selenium
- VitaminB6
- VitaminC
- VitaminK
- Niacin
- Phosphorous
- Manganese
Good Source of
- Fiber
- Iron
- Magnesium
- Potassium
- Zinc
- VitaminA
- Folate
- Thiamin
- Riboflavin
Preferences
- No Citrus
- No Corn
- No Dairy
- No Eggs
- No Fish
- No Gluten
- No Grains
- No Legumes
- No Nightshade
- No Nuts
- No Peanuts
- No Pseudograins
- No Red Meat
- No Seeds
- No Shellfish
- No Soy
- No Yeast
- Low Sugars
Nutrition Information
0.2 Servings Fruits / 2 Servings Vegetables
Calories: 407.2
Omega-6 / Omega-3 ratio: 9 : 1
Macronutrients
Amount
Total Fat
18.78 g
Saturated Fat
14.61 g
Monounsaturated Fat
1.65 g
Polyunsaturated Fat
0.81 g
Trans Fat
0.04 g
Essential Fatty Acids (Omega-3)
79 g
ALA
50 mg
EPA, DHA
0 mg, 28 mg
EPA
0 mg,
DHA
28 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
83.47 mg
Total Carbohydrate
24.22 g
Net Carbohydrate
20.5 g
Sugars
3.72 g
Fiber
3.72 g
Protein
36.98 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
709.33 IU
14%
Vitamin C
83.84 mg
140%
Vitamin D
2.09 IU
1%
Vitamin E
0.94 IU
3%
Vitamin B6
0.99 mg
50%
Vitamin B12
0 mcg
0%
Vitamin K
93.05 mg
116%
Folate
65.53 mcg
16%
Niacin
16.5 mg
82%
Riboflavin
0.25 mg
15%
Thiamin
0.18 mg
12%
Choline
123.53 mg
22%
Minerals
Calcium
71 mg
7%
Copper
0.15 mg
8%
Iron
1.97 mg
11%
Magnesium
64.11 mg
16%
Manganese
0.43 mg
22%
Phosphorous
351.59 mg
35%
Potassium
697.92 mg
20%
Selenium
28.45 mcg
41%
Sodium
574.13 mg
24%
Zinc
1.63 mg
11%
Phytonutrients
Alpha-carotene
22.75 mcg
Beta-carotene
396.08 mcg
Beta-cryptoxanthin
0.91 mcg
Lutein + zeaxanthin
1284.94 mcg
Lycopene
0 mcg
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