What could be more sunny than a slice of fresh lemon?
These tangy-tart fruits are cultivated in tropical and temperate climates around the world, lending zest to a myriad of global dishes.
Antioxidant Score (ORAC)=1,225
Choose lemons with smooth, brightly colored yellow skin. Lemons should be firm, plump and heavy for their size. Refrigerate lemons in a plastic bag for 2 to 3 weeks.
Serving size: 1 tbsp(s)lemon juice
Omega-6 / Omega-3 ratio: 0 : 1