Foods Alive Italian Zest Golden Flax Gluten-Free Crackers
Packaged Food

Foods Alive Italian Zest Golden Flax Gluten-Free Crackers

Packaged Food Foods Alive Italian Zest Golden Flax Gluten-Free Crackers
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Packaged Food / Foods Alive Italian Zest Golden Flax Gluten-Free Crackers
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About This Packaged Food

Ingredients Special Diets Benefits Nutrition & Macros
Ingredients
  • Organic Golden Flaxseed
  • Organic Tomato
  • Organic Organic Onion
  • Celtic Sea Salt
  • Organic Garlic
  • Organic Organic Parsley
  • Organic Basil
  • Organic Marjoram
  • Organic Oregano
  • Organic Rosemary
  • Organic Thyme
  • Organic Sage.
Special diets
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Vegetarian Diet
  • Whole Food
Benefits
Excellent Source of
  • Fiber
  • Magnesium
  • Copper
Good Source of
  • Iron
  • Protein
  • Zinc
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

Serving size: 1 serving (s)

Chart Icon. View Calorie Breakdown

Calories: 150

Omega-6 / Omega-3 ratio: 0 : 1

Macronutrients
Amount
Total Fat
9 g
Saturated Fat
1 g
Monounsaturated Fat
2 g
Polyunsaturated Fat
5 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
0 g
ALA
0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
11 g
Net Carbohydrate
0 g
Sugars
0 g
Fiber
11 g
Protein
6 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
200 IU
4%
Vitamin C
0 mg
0%
Vitamin D
0 IU
0%
Vitamin E
0 IU
0%
Vitamin B6
0.04 mg
2%
Vitamin B12
0 mcg
0%
Vitamin K
0 mg
0%
Folate
8 mcg
2%
Niacin
0 mg
0%
Riboflavin
0 mg
0%
Thiamin
0 mg
0%
Choline
0 mg
0%
Minerals
Calcium
80 mg
8%
Copper
0.5 mg
25%
Iron
1.8 mg
10%
Magnesium
100 mg
25%
Manganese
0 mg
0%
Phosphorous
0 mg
0%
Potassium
245 mg
7%
Selenium
0 mcg
0%
Sodium
270 mg
11%
Zinc
1.5 mg
10%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0 mcg
Lycopene
0 mcg
Tags:
diabetic gluten-free gluten-free/dairy-free grain-free low carb low fodmap low oxalate paleo (light) paleo (strict) pcos pescetarian primal thyroid vegetarian whole food no citrus no coconut no corn no dairy no eggs no fish no gluten no grains no legumes no nuts no peanuts no pork no poultry no pseudograins no red meat no seeds no shellfish no soy
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