Snapper is a versatile fish that can be prepared in almost any way.
There are approximately 250 species of this saltwater fish, but the most well-known include red snapper, yellowtail snapper, gray snapper, mutton snapper, and schoolmaster snapper.
Choose mutton and yellowtail snapper (Eco-OK Choices), as red snapper, silk snapper and vermilion snapper are Ocean's Alive Worst Choices.
Choose snapper with firm flesh that springs back when pressed, and a fresh clean smell.
Serving size: 3 ounce(s)snapperView Calorie Breakdown
Omega-6 / Omega-3 ratio: 0 : 1
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