Kombucha is a fermented, slightly effervescent (think: fizzy or bubbly) drink made from a mixture of live yeast, fungi and bacteria. The culture, or mother, is a gelatin like substance that can contain various microorganisms depending on how it is made.

Kombucha is most commonly praised for its probiotic properties that improve immunity by restoring health in your digestive system, speeding up the healing process, and combating candida yeast. It removes toxins, which not only relieve various organs but also help to combat depression and anxiety.

Kombucha is also high in glucuronic acid, which is potentially anti-cancerous.