Fava beans, also known as broad beans or butter beans (among many other names), are a green legume that grows inside of a pod. One of the oldest plants known, they’re famed for their creamy, rich flavor and nutrient density.
Not only are fava beans a great source of protein, they contain high levels of thiamin, vitamin K, vitamin B-6, potassium, copper, selenium, zinc and magnesium.
Glycemic Load=13
Serving size:
View Calorie Breakdown
Calories: 0
Omega-6 / Omega-3 ratio: 0 : 1
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