Wild Shrimp, Radish and Cucumber Salad with Creamy Dill Dressing
Menu

Wild Shrimp, Radish and Cucumber Salad with Creamy Dill Dressing

Menus / Wild Shrimp, Radish and Cucumber Salad with Creamy Dill Dressing
Dollar Icon.
Cost per Serving: $8.13
Chef Icon.
Active Time: 15 minutes
Clock Icon.
Total Time: 15 minutes

About This Menu

Special diets
  • AIP Diet
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Foods
Benefits
Excellent Source of
  • Calcium
  • Iron
  • Magnesium
  • Potassium
  • Protein
  • Selenium
  • Zinc
  • VitaminB6
  • VitaminB12
  • VitaminC
  • VitaminD
  • VitaminK
  • Copper
  • Niacin
  • EPA DHA Omega-3
  • Phosphorous
  • Manganese
Good Source of
  • VitaminA
  • VitaminE
  • Folate
  • Thiamin
  • Riboflavin
Preferences
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

0.5 Servings Fruits / 3.6 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 576.9

Omega-6 / Omega-3 ratio: 1 : 1

Macronutrients
Amount
Total Fat
26.72 g
Saturated Fat
8.75 g
Monounsaturated Fat
11.34 g
Polyunsaturated Fat
3.8 g
Trans Fat
0.03 g
Essential Fatty Acids (Omega-3)
1773 g
ALA
161 mg
EPA, DHA
867 mg, 746 mg
EPA
867 mg,
DHA
746 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
510.72 mg
Total Carbohydrate
11.51 g
Net Carbohydrate
9.37 g
Sugars
3.15 g
Fiber
2.14 g
Protein
70.93 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
985.82 IU
20%
Vitamin C
20.61 mg
34%
Vitamin D
510.72 IU
128%
Vitamin E
5.78 IU
19%
Vitamin B6
0.54 mg
27%
Vitamin B12
3.9 mcg
65%
Vitamin K
23.03 mg
29%
Folate
45.96 mcg
11%
Niacin
8.99 mg
45%
Riboflavin
0.18 mg
11%
Thiamin
0.18 mg
12%
Choline
286.93 mg
52%
Minerals
Calcium
283 mg
28%
Copper
1.12 mg
56%
Iron
11.6 mg
64%
Magnesium
181.77 mg
45%
Manganese
0.71 mg
36%
Phosphorous
784.01 mg
78%
Potassium
1126.76 mg
32%
Selenium
127.95 mcg
183%
Sodium
1099.15 mg
46%
Zinc
4.4 mg
29%
Phytonutrients
Alpha-carotene
16.08 mcg
Beta-carotene
62.95 mcg
Beta-cryptoxanthin
37.54 mcg
Lutein + zeaxanthin
33.88 mcg
Lycopene
0 mcg

Related Recipes

Why You Need a Personalized Diet

Cras justo odio, dapibus ac facilisis in, egestas eget quam. Nullam id dolor id nibh ultricies vehicula ut id elit.