String Cheese Snack
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String Cheese Snack

Menu String Cheese Snack
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Cost per Serving: $0.18
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Active Time: 5 minutes
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Total Time: 5 minutes

About This Menu

Recipes Special Diets Benefits Nutrition & Macros
Recipes
gluten-free/dairy-free low carb vegetarian pescetarian
Cheese, Mozzarella (Part Skim)

Cheese, Mozzarella (Part Skim)
Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
Benefits
Excellent Source of
  • Calcium
Good Source of
  • Protein
  • Phosphorous
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Fat
  • Low Sodium
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

Serving size:

Chart Icon. View Calorie Breakdown

Calories: 71.1

Omega-6 / Omega-3 ratio: 2 : 1

Macronutrients
Amount
Total Fat
4.46 g
Saturated Fat
2.83 g
Monounsaturated Fat
1.26 g
Polyunsaturated Fat
0.13 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
38 g
ALA
38 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
17.92 mg
Total Carbohydrate
0.78 g
Net Carbohydrate
0.78 g
Sugars
0.32 g
Fiber
0 g
Protein
6.79 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
134.68 IU
3%
Vitamin C
0 mg
0%
Vitamin D
3.36 IU
1%
Vitamin E
0.04 IU
0%
Vitamin B6
0.02 mg
1%
Vitamin B12
0.23 mcg
4%
Vitamin K
0.45 mg
1%
Folate
2.52 mcg
1%
Niacin
0.03 mg
0%
Riboflavin
0.08 mg
5%
Thiamin
0.01 mg
1%
Choline
4.31 mg
1%
Minerals
Calcium
219 mg
22%
Copper
0.01 mg
0%
Iron
0.06 mg
0%
Magnesium
6.44 mg
2%
Manganese
0 mg
0%
Phosphorous
129.64 mg
13%
Potassium
23.52 mg
1%
Selenium
4.03 mcg
6%
Sodium
173.32 mg
7%
Zinc
0.77 mg
5%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
11.48 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0 mcg
Lycopene
0 mcg
Tags:
diabetic gluten-free grain-free low carb low oxalate pcos pescetarian primal vegetarian no citrus no coconut no corn no eggs no fish no gluten no grains no legumes no molds no nightshade no nuts no peanuts no pork no poultry no pseudograins no red meat no seeds no shellfish no soy no yeast
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