Eden Foods Organic Spicy Refried Black Beans
Packaged Food

Eden Foods Organic Spicy Refried Black Beans

Packaged Food Eden Foods Organic Spicy Refried Black Beans
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Packaged Food / Eden Foods Organic Spicy Refried Black Beans
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About This Packaged Food

Ingredients Special Diets Benefits Nutrition & Macros
Ingredients
  • Organic Black Beans
  • Water
  • Organic Red Bell Pepper
  • Organic Chili Pepper
  • Sea Salt
  • Organic Cumin
  • Organic Onion
  • Organic Garlic
  • Organic Cayenne
  • Organic Paprika
  • Organic Jalapeno
Special diets
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Pescetarian Diet
  • Vegetarian Diet
Benefits
Excellent Source of
  • Fiber
  • Iron
  • Magnesium
  • Potassium
  • Protein
  • Niacin
  • Riboflavin
  • Phosphorous
Good Source of
  • Calcium
  • Zinc
  • Thiamin
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Molds
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Cholesterol
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

Serving size: 1 cup

Chart Icon. View Calorie Breakdown

Calories: 385

Omega-6 / Omega-3 ratio: 0 : 1

Macronutrients
Amount
Total Fat
10.5 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
0 g
ALA
0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
63 g
Net Carbohydrate
38.5 g
Sugars
0 g
Fiber
24.5 g
Protein
21 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
0 IU
0%
Vitamin C
0 mg
0%
Vitamin D
0 IU
0%
Vitamin E
0 IU
0%
Vitamin B6
0 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0 mg
0%
Folate
22.4 mcg
6%
Niacin
4.2 mg
21%
Riboflavin
0.36 mg
21%
Thiamin
0.21 mg
14%
Choline
0 mg
0%
Minerals
Calcium
140 mg
14%
Copper
0 mg
0%
Iron
9.45 mg
52%
Magnesium
210 mg
52%
Manganese
0 mg
0%
Phosphorous
525 mg
52%
Potassium
1225 mg
35%
Selenium
0 mcg
0%
Sodium
630 mg
26%
Zinc
2.1 mg
14%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0 mcg
Lycopene
0 mcg
Tags:
gluten-free gluten-free/dairy-free grain-free high protein low oxalate paleo (light) pescetarian vegetarian no citrus no coconut no corn no dairy no eggs no fish no gluten no grains no molds no nuts no peanuts no pork no poultry no pseudograins no red meat no shellfish no soy no yeast
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