1 clove
2 Tbsp(s)
1 medium
6 ounce(s)
1/4 tsp(s)
2 Tbsp(s)
2 Tbsp(s)
3/4 pound(s)
1/2 tsp(s)
1 pinch
6 small(s)
1/2 medium(s)
123 g
168 g
340.5 g
0.2 g
Preheat the oven to 425°.
Add water to a medium pot and bring to a boil. Add the shrimp and cook through until opaque, about 5 minutes. Drain and finely chop the shrimp.
Using a spoon, scoop out the zucchini flesh, leaving a 1/4-inch shell. Reserve filling.
In a skillet, heat the oil. Add the onion, bell pepper, and garlic and cook over medium high heat, stirring, until tender, 6 minutes.
Add the tomatoes, zucchini flesh and crushed red pepper and cook, until thickened, 5 minutes. Season with salt and pepper.
Remove from the heat; let cool slightly. Stir in the shrimp, parsley and dill.
Rub zucchini shells with oil, stuff with the filling and top with cheese.
Transfer stuffed zucchinis to a lightly oiled roasting pan and roast for 30 minutes, until the filling is cooked through and the zucchini is just tender.
0 Servings Fruits / 3.6 Servings Vegetables
Calories: 310.6
Omega-6 / Omega-3 ratio: 2 : 1
                        Your Body is Unique… Your Diet Should be Too!
                        Discover Why in Our Free Guide!