Turkey Meatloaf with Crimini Mushrooms & Herbs (Gluten Free)
Recipe

Turkey Meatloaf with Crimini Mushrooms & Herbs (Gluten Free)

Recipe Turkey Meatloaf with Crimini Mushrooms & Herbs (Gluten Free)
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recipes / Turkey Meatloaf with Crimini Mushrooms & Herbs (Gluten Free)
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Cost per Serving: $1.97
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Active Time: None
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Total Time: None
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Serves: 4

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • High Protein Diet
  • Low Carb Diet
Benefits
Excellent Source of
  • Protein
  • Selenium
  • Zinc
  • VitaminB6
  • VitaminK
  • Niacin
  • Riboflavin
  • Phosphorous
Good Source of
  • Iron
  • Magnesium
  • Potassium
  • VitaminA
  • Copper
  • Thiamin
  • ALA Omega-3
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 1.8 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 479.7

Omega-6 / Omega-3 ratio: 17 : 1

Macronutrients
Amount
Total Fat
31.98 g
Saturated Fat
7.59 g
Monounsaturated Fat
13.88 g
Polyunsaturated Fat
7.02 g
Trans Fat
0.31 g
Essential Fatty Acids (Omega-3)
400 g
ALA
357 mg
EPA
18 mg,
DHA
24 mg,
Conjugated Linoleic Acid(CLA)
34 mg
Cholesterol
236.79 mg
Total Carbohydrate
14.44 g
Net Carbohydrate
12.76 g
Sugars
2.95 g
Fiber
1.68 g
Protein
34.66 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
611.73 IU
12%
Vitamin C
5.11 mg
9%
Vitamin D
32.92 IU
8%
Vitamin E
1.4 IU
5%
Vitamin B6
0.91 mg
46%
Vitamin B12
0.02 mcg
0%
Vitamin K
37.58 mg
47%
Folate
31.64 mcg
8%
Niacin
10.25 mg
51%
Riboflavin
0.54 mg
32%
Thiamin
0.15 mg
10%
Choline
157.56 mg
29%
Minerals
Calcium
86 mg
9%
Copper
0.39 mg
20%
Iron
3.52 mg
20%
Magnesium
42.16 mg
11%
Manganese
0.12 mg
6%
Phosphorous
400.88 mg
40%
Potassium
573.83 mg
16%
Selenium
55.04 mcg
79%
Sodium
789.03 mg
33%
Zinc
5.28 mg
35%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
123.51 mcg
Beta-cryptoxanthin
2.37 mcg
Lutein + zeaxanthin
195.28 mcg
Lycopene
0.01 mcg
Tags:
gluten-free gluten-free/dairy-free high protein low carb no citrus no coconut no corn no dairy no fish no gluten no legumes no nightshade no nuts no peanuts no pork no pseudograins no red meat no seeds no shellfish no soy
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