Moroccan-Spiced Salmon
Recipe

Moroccan-Spiced Salmon

Recipe Moroccan-Spiced Salmon
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recipes / Moroccan-Spiced Salmon
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Cost per Serving: $5.75
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Active Time: 10 minutes
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Total Time: 20 minutes
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Serves: 4

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients

1/2 tsp(s)

sea salt

24 ounce(s)

wild salmon

1/2 tsp(s)

freshly ground black pepper

1 tsp

organic curry powder

1/4 tsp(s)

organic cinnamon

1/2 tsp(s)

organic ground cumin

1/2 tsp(s) ground

coriander
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low FODMAP Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
Benefits
Excellent Source of
  • Potassium
  • Protein
  • Selenium
  • VitaminB6
  • VitaminB12
  • Copper
  • Thiamin
  • Niacin
  • Riboflavin
  • ALA Omega-3
  • EPA DHA Omega-3
  • Phosphorous
Good Source of
  • Iron
  • Magnesium
  • Folate
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

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Calories: 246

Omega-6 / Omega-3 ratio: 0 : 1

Macronutrients
Amount
Total Fat
11.01 g
Saturated Fat
1.68 g
Monounsaturated Fat
3.77 g
Polyunsaturated Fat
4.31 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
2911 g
ALA
499 mg
EPA
539 mg,
DHA
1873 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
92.4 mg
Total Carbohydrate
1.41 g
Net Carbohydrate
0.53 g
Sugars
0.03 g
Fiber
0.88 g
Protein
33.63 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
76.76 IU
2%
Vitamin C
0.4 mg
1%
Vitamin D
0 IU
0%
Vitamin E
0.01 IU
0%
Vitamin B6
1.38 mg
69%
Vitamin B12
5.34 mcg
89%
Vitamin K
0.98 mg
1%
Folate
42.83 mcg
11%
Niacin
13.25 mg
66%
Riboflavin
0.64 mg
38%
Thiamin
0.39 mg
26%
Choline
0.43 mg
0%
Minerals
Calcium
37 mg
4%
Copper
0.43 mg
22%
Iron
1.96 mg
11%
Magnesium
55.68 mg
14%
Manganese
0.13 mg
6%
Phosphorous
344.72 mg
34%
Potassium
855.46 mg
24%
Selenium
61.76 mcg
88%
Sodium
365.87 mg
15%
Zinc
1.17 mg
8%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
5.56 mcg
Beta-cryptoxanthin
0.36 mcg
Lutein + zeaxanthin
2.1 mcg
Lycopene
0.04 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free high protein low carb low fodmap low oxalate paleo (light) paleo (strict) pcos pescetarian primal thyroid whole food no citrus no coconut no corn no dairy no eggs no gluten no grains no legumes no molds no nuts no peanuts no pork no poultry no pseudograins no red meat no shellfish no soy no yeast
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