Flourless Sunbutter Cookies
Recipe

Flourless Sunbutter Cookies

Recipe Flourless Sunbutter Cookies
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recipes / Flourless Sunbutter Cookies
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Cost per Serving: $0.64
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Active Time: 10 minutes
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Total Time: 20 minutes
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Serves: 12

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Vegetarian Diet
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
Good Source of
  • Protein
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

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Calories: 146.9

Omega-6 / Omega-3 ratio: 1352 : 1

Macronutrients
Amount
Total Fat
12.41 g
Saturated Fat
1.13 g
Monounsaturated Fat
6.83 g
Polyunsaturated Fat
4.06 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
3 g
ALA
1 mg
EPA
0 mg,
DHA
2 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
17.63 mg
Total Carbohydrate
11.41 g
Net Carbohydrate
1.41 g
Sugars
0.07 g
Fiber
2 g
Protein
5.19 g
Sugar Alcohols
8 g
Vitamins
Amount
% Daily Value*
Vitamin A
20.29 IU
0%
Vitamin C
0 mg
0%
Vitamin D
1.46 IU
0%
Vitamin E
1.32 IU
4%
Vitamin B6
0.01 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0.01 mg
0%
Folate
1.96 mcg
0%
Niacin
0.22 mg
1%
Riboflavin
0.02 mg
1%
Thiamin
0 mg
0%
Choline
10.46 mg
2%
Minerals
Calcium
2 mg
0%
Copper
0.06 mg
3%
Iron
0.23 mg
1%
Magnesium
11.21 mg
3%
Manganese
0 mg
0%
Phosphorous
7.98 mg
1%
Potassium
6.08 mg
0%
Selenium
1.32 mcg
2%
Sodium
25.86 mg
1%
Zinc
0.21 mg
1%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0.42 mcg
Beta-cryptoxanthin
0.38 mcg
Lutein + zeaxanthin
13.79 mcg
Lycopene
0 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free low carb low oxalate paleo (light) paleo (strict) pcos pescetarian primal thyroid vegetarian no citrus no coconut no corn no dairy no fish no gluten no grains no legumes no molds no nightshade no nuts no peanuts no pork no poultry no pseudograins no red meat no shellfish no soy no yeast ketogenic low carb high fat (lchf)
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Dessert: Flourless Sunbutter Cookies

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