Macadamia-Goji Superfood Protein Fudge
Recipe

Macadamia-Goji Superfood Protein Fudge

Recipe Macadamia-Goji Superfood Protein Fudge
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recipes / Macadamia-Goji Superfood Protein Fudge
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Cost per Serving: $0.56
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Active Time: 15 minutes
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Total Time: 3 hours
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Serves: 20

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • PCOS Diet
  • Pescetarian Diet
  • Vegetarian Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
Good Source of
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

0.1 Servings Fruits / 0 Servings Vegetables

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Calories: 98.2

Omega-6 / Omega-3 ratio: 22 : 1

Macronutrients
Amount
Total Fat
8.92 g
Saturated Fat
3.72 g
Monounsaturated Fat
2.88 g
Polyunsaturated Fat
0.44 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
19 g
ALA
19 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
4.32 g
Net Carbohydrate
2.41 g
Sugars
1.17 g
Fiber
1.81 g
Protein
3.17 g
Sugar Alcohols
0.1 g
Vitamins
Amount
% Daily Value*
Vitamin A
98 IU
2%
Vitamin C
0.24 mg
0%
Vitamin D
0 IU
0%
Vitamin E
0.79 IU
3%
Vitamin B6
0.01 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0 mg
0%
Folate
2.39 mcg
1%
Niacin
0.16 mg
1%
Riboflavin
0.02 mg
1%
Thiamin
0.04 mg
3%
Choline
1.67 mg
0%
Minerals
Calcium
12 mg
1%
Copper
0.05 mg
2%
Iron
0.26 mg
1%
Magnesium
13.35 mg
3%
Manganese
0.19 mg
10%
Phosphorous
22.01 mg
2%
Potassium
40.48 mg
1%
Selenium
0.18 mcg
0%
Sodium
26.85 mg
1%
Zinc
0.13 mg
1%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0.03 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0.03 mcg
Lycopene
0 mcg
Tags:
diabetic gluten-free gluten-free/dairy-free grain-free low carb pcos pescetarian vegetarian no citrus no corn no dairy no fish no gluten no grains no legumes no molds no peanuts no pork no poultry no pseudograins no red meat no shellfish no yeast low carb high fat (lchf)
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