Paleo Chocolate Mousse
Recipe

Paleo Chocolate Mousse

Recipe Paleo Chocolate Mousse
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recipes / Paleo Chocolate Mousse
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Cost per Serving: $0.95
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Active Time: 10 minutes
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Total Time: 3 hours
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Serves: 4

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
Benefits
Excellent Source of
  • Manganese
Good Source of
  • Fiber
  • Iron
  • Magnesium
  • Protein
  • Copper
  • Phosphorous
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sodium
Nutrition & Macros
Nutrition Information

Serving size:

Chart Icon. View Calorie Breakdown

Calories: 308.2

Omega-6 / Omega-3 ratio: 0 : 1

Macronutrients
Amount
Total Fat
30.08 g
Saturated Fat
23.89 g
Monounsaturated Fat
0.95 g
Polyunsaturated Fat
0.23 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
0 g
ALA
0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
15.5 g
Net Carbohydrate
12.08 g
Sugars
7.59 g
Fiber
3.42 g
Protein
5.22 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
0 IU
0%
Vitamin C
0.98 mg
2%
Vitamin D
0 IU
0%
Vitamin E
0 IU
0%
Vitamin B6
0.03 mg
2%
Vitamin B12
0 mcg
0%
Vitamin K
0.03 mg
0%
Folate
14.64 mcg
4%
Niacin
0.66 mg
3%
Riboflavin
0.01 mg
1%
Thiamin
0.02 mg
1%
Choline
9.15 mg
2%
Minerals
Calcium
20 mg
2%
Copper
0.3 mg
15%
Iron
3.43 mg
19%
Magnesium
51.76 mg
13%
Manganese
0.8 mg
40%
Phosphorous
103.97 mg
10%
Potassium
235.67 mg
7%
Selenium
0.87 mcg
1%
Sodium
16.48 mg
1%
Zinc
0.64 mg
4%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0.48 mcg
Lycopene
0 mcg
Tags:
gluten-free gluten-free/dairy-free grain-free low carb paleo (light) paleo (strict) pcos primal no citrus no corn no dairy no eggs no fish no gluten no grains no legumes no molds no nightshade no nuts no peanuts no pork no poultry no pseudograins no seeds no shellfish no soy no yeast
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