Herbed Chicken with Snow Peas
Recipe

Herbed Chicken with Snow Peas

Recipe Herbed Chicken with Snow Peas
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recipes / Herbed Chicken with Snow Peas
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Cost per Serving: $1.3
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Active Time: 10 minutes
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Total Time: 20 minutes
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Serves: 2

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • PCOS Diet
Benefits
Excellent Source of
  • Protein
  • Selenium
  • VitaminB6
  • VitaminC
  • VitaminK
  • Niacin
  • Phosphorous
Good Source of
  • Iron
  • Magnesium
  • Potassium
  • VitaminA
  • Thiamin
  • Manganese
Preferences
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0.2 Servings Fruits / 0 Servings Vegetables

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Calories: 274.9

Omega-6 / Omega-3 ratio: 13 : 1

Macronutrients
Amount
Total Fat
15.57 g
Saturated Fat
12.52 g
Monounsaturated Fat
1.17 g
Polyunsaturated Fat
0.64 g
Trans Fat
0.03 g
Essential Fatty Acids (Omega-3)
45 g
ALA
23 mg
EPA
0 mg,
DHA
23 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
65.77 mg
Total Carbohydrate
5.56 g
Net Carbohydrate
3.69 g
Sugars
2.63 g
Fiber
1.87 g
Protein
28.06 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
751.87 IU
15%
Vitamin C
41.85 mg
70%
Vitamin D
1.13 IU
0%
Vitamin E
0.42 IU
1%
Vitamin B6
0.73 mg
36%
Vitamin B12
0 mcg
0%
Vitamin K
17.93 mg
22%
Folate
32.48 mcg
8%
Niacin
13.09 mg
65%
Riboflavin
0.16 mg
9%
Thiamin
0.18 mg
12%
Choline
94.53 mg
17%
Minerals
Calcium
44 mg
4%
Copper
0.11 mg
6%
Iron
2.35 mg
13%
Magnesium
48.92 mg
12%
Manganese
0.21 mg
10%
Phosphorous
257.48 mg
26%
Potassium
431.1 mg
12%
Selenium
20.65 mcg
30%
Sodium
606.59 mg
25%
Zinc
1.1 mg
7%
Phytonutrients
Alpha-carotene
27.72 mcg
Beta-carotene
417.99 mcg
Beta-cryptoxanthin
0.92 mcg
Lutein + zeaxanthin
469.2 mcg
Lycopene
0.03 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free high protein low carb low oxalate paleo (light) pcos no corn no dairy no eggs no fish no gluten no grains no molds no nightshade no nuts no peanuts no pork no pseudograins no red meat no seeds no shellfish no soy no yeast
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