Paleo Greek Salad with Wild Shrimp
Recipe

Paleo Greek Salad with Wild Shrimp

Recipe Paleo Greek Salad with Wild Shrimp
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recipes / Paleo Greek Salad with Wild Shrimp
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Cost per Serving: $4.34
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Active Time: 20 minutes
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Total Time: 20 minutes
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Serves: 4

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
  • High Protein | Moderate Fat | Low Carb
Benefits
Excellent Source of
  • Iron
  • Magnesium
  • Potassium
  • Protein
  • Selenium
  • VitaminA
  • VitaminB12
  • VitaminC
  • VitaminD
  • VitaminK
  • Folate
  • Copper
  • Niacin
  • EPA DHA Omega-3
  • Phosphorous
Good Source of
  • Calcium
  • Fiber
  • Zinc
  • VitaminB6
  • VitaminE
  • Thiamin
  • Manganese
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 3.7 Servings Vegetables

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Calories: 274.2

Omega-6 / Omega-3 ratio: 1 : 1

Macronutrients
Amount
Total Fat
8.69 g
Saturated Fat
1.34 g
Monounsaturated Fat
4.35 g
Polyunsaturated Fat
1.86 g
Trans Fat
0.02 g
Essential Fatty Acids (Omega-3)
981 g
ALA
164 mg
EPA
439 mg,
DHA
378 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
258.78 mg
Total Carbohydrate
11.31 g
Net Carbohydrate
7.69 g
Sugars
3.99 g
Fiber
3.62 g
Protein
36.84 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
5051.77 IU
101%
Vitamin C
32.66 mg
54%
Vitamin D
258.78 IU
65%
Vitamin E
3.1 IU
10%
Vitamin B6
0.35 mg
18%
Vitamin B12
1.97 mcg
33%
Vitamin K
99.11 mg
124%
Folate
121.26 mcg
30%
Niacin
5 mg
25%
Riboflavin
0.14 mg
8%
Thiamin
0.16 mg
11%
Choline
154.67 mg
28%
Minerals
Calcium
152 mg
15%
Copper
0.59 mg
30%
Iron
5.91 mg
33%
Magnesium
89.4 mg
22%
Manganese
0.38 mg
19%
Phosphorous
405.65 mg
41%
Potassium
729.4 mg
21%
Selenium
66.35 mcg
95%
Sodium
577.25 mg
24%
Zinc
2.34 mg
16%
Phytonutrients
Alpha-carotene
58.81 mcg
Beta-carotene
2813.77 mcg
Beta-cryptoxanthin
7.62 mcg
Lutein + zeaxanthin
1844.37 mcg
Lycopene
1437.67 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free high protein low carb paleo (light) paleo (strict) pcos pescetarian primal thyroid whole food no citrus no coconut no corn no dairy no eggs no fish no gluten no grains no legumes no nuts no peanuts no pork no poultry no pseudograins no red meat no soy no yeast high protein | moderate fat | low carb
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