Keto Paleo Meatballs
Recipe

Keto Paleo Meatballs

Recipe Keto Paleo Meatballs
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recipes / Keto Paleo Meatballs
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Cost per Serving: $0.81
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Active Time: 15 minutes
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Total Time: 40 minutes
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Serves: 10

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation
1

Preheat the oven to 350 degrees F. Grease a cookie sheet.

2

In a large mixing bowl, combine the ground beef and pork. Add the eggs, garlic, parsley and sea salt. Mix gently to combine. Do not over-mix.

3

Form the meatball mixture into 1-inch balls and place on cookie sheet.

4

Transfer to oven and bake for 25-30 minutes until no longer pink in the center.

Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • Low Starch Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
Benefits
Excellent Source of
  • Protein
  • Selenium
  • Zinc
  • VitaminK
  • Thiamin
  • Niacin
Good Source of
  • VitaminB6
  • VitaminB12
  • Riboflavin
  • Phosphorous
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Poultry
  • No Pseudograins
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

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Calories: 222.8

Omega-6 / Omega-3 ratio: 16 : 1

Macronutrients
Amount
Total Fat
16.41 g
Saturated Fat
6.31 g
Monounsaturated Fat
6.85 g
Polyunsaturated Fat
1.25 g
Trans Fat
0.34 g
Essential Fatty Acids (Omega-3)
72 g
ALA
68 mg
EPA
1 mg,
DHA
4 mg,
Conjugated Linoleic Acid(CLA)
49 mg
Cholesterol
103.14 mg
Total Carbohydrate
0.47 g
Net Carbohydrate
0.4 g
Sugars
0.1 g
Fiber
0.07 g
Protein
17.84 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
178.32 IU
4%
Vitamin C
2.59 mg
4%
Vitamin D
3.5 IU
1%
Vitamin E
0.27 IU
1%
Vitamin B6
0.36 mg
18%
Vitamin B12
0.89 mcg
15%
Vitamin K
25.14 mg
31%
Folate
12 mcg
3%
Niacin
4.19 mg
21%
Riboflavin
0.23 mg
14%
Thiamin
0.36 mg
24%
Choline
87.44 mg
16%
Minerals
Calcium
21 mg
2%
Copper
0.06 mg
3%
Iron
1.6 mg
9%
Magnesium
19.43 mg
5%
Manganese
0.03 mg
2%
Phosphorous
180.25 mg
18%
Potassium
286.85 mg
8%
Selenium
20.91 mcg
30%
Sodium
187.56 mg
8%
Zinc
3.2 mg
21%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
76.86 mcg
Beta-cryptoxanthin
0.9 mcg
Lutein + zeaxanthin
116.66 mcg
Lycopene
0 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free high protein low carb low oxalate low starch paleo (light) paleo (strict) pcos primal thyroid whole food no citrus no coconut no corn no dairy no fish no gluten no grains no legumes no molds no nightshade no nuts no peanuts no poultry no pseudograins no seeds no shellfish no soy no yeast
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