Sunbutter Brownies
Recipe

Sunbutter Brownies

Recipe Sunbutter Brownies
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
recipes / Sunbutter Brownies
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
Dollar Icon.
Cost per Serving: $0.41
Chef Icon.
Active Time: 20 minutes
Clock Icon.
Total Time: 1 hour
Dish Icon.
Serves: 16

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

Want the Recipe?Join the Meal Planning Club!

Get FREE access to recipes, weekly meal plans, healthy cooking videos & more.

Join The Club
Special diets
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • PCOS Diet
Benefits
Excellent Source of
Good Source of
  • Fiber
  • Protein
Preferences
  • No Citrus
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

Chart Icon. View Calorie Breakdown

Calories: 116.2

Omega-6 / Omega-3 ratio: 0 : 1

Macronutrients
Amount
Total Fat
7.66 g
Saturated Fat
1.94 g
Monounsaturated Fat
0.09 g
Polyunsaturated Fat
0.01 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
0 g
ALA
0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
10.6 g
Net Carbohydrate
4.72 g
Sugars
2.76 g
Fiber
2.88 g
Protein
5.07 g
Sugar Alcohols
3 g
Vitamins
Amount
% Daily Value*
Vitamin A
0 IU
0%
Vitamin C
0.02 mg
0%
Vitamin D
0 IU
0%
Vitamin E
0.49 IU
2%
Vitamin B6
0.01 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0.04 mg
0%
Folate
0.57 mcg
0%
Niacin
0.04 mg
0%
Riboflavin
0 mg
0%
Thiamin
0 mg
0%
Choline
0.46 mg
0%
Minerals
Calcium
9 mg
1%
Copper
0.06 mg
3%
Iron
0.35 mg
2%
Magnesium
15.83 mg
4%
Manganese
0.08 mg
4%
Phosphorous
22.98 mg
2%
Potassium
44.86 mg
1%
Selenium
0.45 mcg
1%
Sodium
111.36 mg
5%
Zinc
0.12 mg
1%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0.51 mcg
Lycopene
0 mcg
Tags:
diabetic gluten-free gluten-free/dairy-free grain-free low carb paleo (light) pcos no citrus no dairy no eggs no fish no gluten no grains no legumes no molds no nightshade no nuts no peanuts no pork no poultry no pseudograins no shellfish no soy no yeast
Arrow Icon.

Previous Recipe

Super Green Kiwi-Cucumber Smoothie

Next Recipe

Arrow Icon.
Keto Greek Meatballs

Related Menus

pcos diabetic gluten-free/dairy-free paleo (light)

Dessert: Sunbutter Brownies

Why You Need a Personalized Diet

Your Body is Unique… Your Diet Should be Too!
Discover Why in Our Free Guide!