Pan-Fried Paleo Coconut Shrimp (AIP)
Recipe

Pan-Fried Paleo Coconut Shrimp (AIP)

Recipe Pan-Fried Paleo Coconut Shrimp (AIP)
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recipes / Pan-Fried Paleo Coconut Shrimp (AIP)
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Cost per Serving: $2.69
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Active Time: 20 minutes
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Total Time: 30 minutes
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Serves: 8

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Autoimmune Paleo Diet
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
Benefits
Excellent Source of
  • Fiber
  • Iron
  • Protein
  • Selenium
  • VitaminB12
  • VitaminD
  • Copper
  • EPA DHA Omega-3
  • Phosphorous
  • Manganese
Good Source of
  • Magnesium
  • Potassium
  • Zinc
  • VitaminB6
  • VitaminC
  • Niacin
Preferences
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0.2 Servings Fruits / 0 Servings Vegetables

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Calories: 417.1

Omega-6 / Omega-3 ratio: 1 : 1

Macronutrients
Amount
Total Fat
29.29 g
Saturated Fat
24.46 g
Monounsaturated Fat
1.53 g
Polyunsaturated Fat
1.1 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
564 g
ALA
19 mg
EPA
293 mg,
DHA
252 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
172.52 mg
Total Carbohydrate
16.44 g
Net Carbohydrate
11.41 g
Sugars
2.34 g
Fiber
5.03 g
Protein
25.47 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
212.68 IU
4%
Vitamin C
7.75 mg
13%
Vitamin D
172.52 IU
43%
Vitamin E
1.41 IU
5%
Vitamin B6
0.21 mg
10%
Vitamin B12
1.32 mcg
22%
Vitamin K
0.21 mg
0%
Folate
9.88 mcg
2%
Niacin
3.22 mg
16%
Riboflavin
0.07 mg
4%
Thiamin
0.06 mg
4%
Choline
100.46 mg
18%
Minerals
Calcium
75 mg
8%
Copper
0.58 mg
29%
Iron
4.38 mg
24%
Magnesium
76.78 mg
19%
Manganese
0.97 mg
48%
Phosphorous
311.27 mg
31%
Potassium
420.15 mg
12%
Selenium
48.38 mcg
69%
Sodium
326.44 mg
14%
Zinc
1.95 mg
13%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
5.03 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0 mcg
Lycopene
0 mcg
Tags:
autoimmune paleo candida diabetic gluten-free gluten-free/dairy-free grain-free high protein low carb low oxalate paleo (light) paleo (strict) pcos pescetarian primal thyroid whole food no corn no dairy no eggs no fish no gluten no grains no legumes no molds no nightshade no nuts no peanuts no pork no poultry no pseudograins no red meat no seeds no soy no yeast
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