Superfat Superberry Shake
Recipe

Superfat Superberry Shake

Recipe Superfat Superberry Shake
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recipes / Superfat Superberry Shake
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Cost per Serving: $1.72
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Active Time: 5 minutes
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Total Time: 5 minutes
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Serves: 2

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • PCOS Diet
  • Pescetarian Diet
  • Vegetarian Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Iron
  • VitaminC
Good Source of
Preferences
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

0.6 Servings Fruits / 0 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 433.5

Omega-6 / Omega-3 ratio: 0 : 1

Macronutrients
Amount
Total Fat
41.38 g
Saturated Fat
41 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
0 g
ALA
0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
10.13 g
Net Carbohydrate
8.75 g
Sugars
1.54 g
Fiber
1.38 g
Protein
4.01 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
0.3 IU
0%
Vitamin C
14.42 mg
24%
Vitamin D
0 IU
0%
Vitamin E
0 IU
0%
Vitamin B6
0 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0 mg
0%
Folate
0.2 mcg
0%
Niacin
0 mg
0%
Riboflavin
0 mg
0%
Thiamin
0 mg
0%
Choline
0.08 mg
0%
Minerals
Calcium
27 mg
3%
Copper
0 mg
0%
Iron
8.09 mg
45%
Magnesium
4.89 mg
1%
Manganese
0 mg
0%
Phosphorous
0.09 mg
0%
Potassium
1.86 mg
0%
Selenium
0 mcg
0%
Sodium
115.02 mg
5%
Zinc
0 mg
0%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0.04 mcg
Beta-cryptoxanthin
0.26 mcg
Lutein + zeaxanthin
0.14 mcg
Lycopene
0 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free low carb pcos pescetarian vegetarian no corn no dairy no eggs no fish no gluten no grains no molds no nightshade no nuts no peanuts no pork no poultry no pseudograins no red meat no seeds no shellfish no soy no yeast low carb high fat (lchf)
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Superfat Superberry Shake

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