Shrimp Curry
Recipe

Shrimp Curry

Recipe Shrimp Curry
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Cost per Serving: $5.2
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Active Time: 15 minutes
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Total Time: 20 minutes
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Serves: 2

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation
1

Add coconut oil to a medium sized pot on medium heat. Add white onion and sauté for 3 minutes. Add ginger, garlic, red bell pepper, lemongrass and stir well.

2

Add fish sauce and half the red curry paste and stir. Add shrimp and sauté for 1 minute on each side, or until tails curl.

3

Add chicken stock, coconut milk and salt and stir well. Let simmer for about 5 minutes. Taste to adjust red curry paste, adding more if more spice is desired.

4

Remove lemongrass and serve with jalapeño, green onion, and sliced lime.

Special diets
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Starch Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • Primal Diet
  • Whole Food
Benefits
Excellent Source of
  • Fiber
  • Iron
  • Magnesium
  • Potassium
  • Protein
  • Selenium
  • Zinc
  • VitaminA
  • VitaminB6
  • VitaminB12
  • VitaminC
  • VitaminD
  • VitaminK
  • Folate
  • Copper
  • Niacin
  • EPA DHA Omega-3
  • Phosphorous
  • Manganese
Good Source of
  • Calcium
  • Thiamin
  • Riboflavin
Preferences
  • No Corn
  • No Dairy
  • No Eggs
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Soy
  • No Yeast
Nutrition & Macros
Nutrition Information

0.5 Servings Fruits / 3 Servings Vegetables

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Calories: 565.7

Omega-6 / Omega-3 ratio: 1 : 1

Macronutrients
Amount
Total Fat
34.79 g
Saturated Fat
28.19 g
Monounsaturated Fat
2.16 g
Polyunsaturated Fat
1.65 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
740 g
ALA
67 mg
EPA
361 mg,
DHA
311 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
212.8 mg
Total Carbohydrate
31.62 g
Net Carbohydrate
26.53 g
Sugars
6.83 g
Fiber
5.09 g
Protein
37.3 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
4750.3 IU
95%
Vitamin C
125.25 mg
209%
Vitamin D
212.8 IU
53%
Vitamin E
2.74 IU
9%
Vitamin B6
0.55 mg
28%
Vitamin B12
1.62 mcg
27%
Vitamin K
110.78 mg
138%
Folate
88.92 mcg
22%
Niacin
7.23 mg
36%
Riboflavin
0.28 mg
16%
Thiamin
0.2 mg
13%
Choline
138.25 mg
25%
Minerals
Calcium
183 mg
18%
Copper
0.86 mg
43%
Iron
11.51 mg
64%
Magnesium
153.83 mg
38%
Manganese
2.66 mg
133%
Phosphorous
516.15 mg
52%
Potassium
1215.92 mg
35%
Selenium
54.72 mcg
78%
Sodium
1336.07 mg
56%
Zinc
3.51 mg
23%
Phytonutrients
Alpha-carotene
12.95 mcg
Beta-carotene
2545.37 mcg
Beta-cryptoxanthin
293.93 mcg
Lutein + zeaxanthin
652.31 mcg
Lycopene
0 mcg
Tags:
gluten-free gluten-free/dairy-free grain-free high protein low starch paleo (light) paleo (strict) primal whole food no corn no dairy no eggs no gluten no grains no legumes no molds no nuts no peanuts no pork no pseudograins no red meat no soy no yeast
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