Instant Pot Paleo Meatballs (Nut Free)
Recipe

Instant Pot Paleo Meatballs (Nut Free)

Recipe Instant Pot Paleo Meatballs (Nut Free)
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recipes / Instant Pot Paleo Meatballs (Nut Free)
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Cost per Serving: $1.96
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Active Time: 5 minutes
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Total Time: 30 minutes
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Serves: 4

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation
1

In a large bowl, gently combine the ground meat, dried spices, salt, garlic, egg and “flour”.

2

Form into meatballs, roughly 1 ½ inches in diameter.

3

Place meatballs in the Instant Pot and pour marinara over.

4

Close and lock the lid and press the “Keep Warm/Cancel” button to reset. Then press “Manual”, LOW pressure and set to 30 minutes.

5

Let the pressure release naturally or do a quick release.

6

Serve with zoodles, spaghetti squash or Cappello’s Fettuccini.

Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
Benefits
Excellent Source of
  • Iron
  • Protein
  • Selenium
  • Zinc
  • VitaminB6
  • VitaminB12
  • Niacin
  • Phosphorous
Good Source of
  • Potassium
  • VitaminA
  • Riboflavin
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.5 Servings Vegetables

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Calories: 301.8

Omega-6 / Omega-3 ratio: 7 : 1

Macronutrients
Amount
Total Fat
18.2 g
Saturated Fat
6.44 g
Monounsaturated Fat
5.92 g
Polyunsaturated Fat
0.78 g
Trans Fat
0.86 g
Essential Fatty Acids (Omega-3)
91 g
ALA
85 mg
EPA
2 mg,
DHA
5 mg,
Conjugated Linoleic Acid(CLA)
124 mg
Cholesterol
123.25 mg
Total Carbohydrate
10.64 g
Net Carbohydrate
9.5 g
Sugars
2.28 g
Fiber
1.07 g
Protein
23.82 g
Sugar Alcohols
0.07 g
Vitamins
Amount
% Daily Value*
Vitamin A
540.88 IU
11%
Vitamin C
3.38 mg
6%
Vitamin D
4.38 IU
1%
Vitamin E
0.52 IU
2%
Vitamin B6
0.44 mg
22%
Vitamin B12
2.24 mcg
37%
Vitamin K
1.29 mg
2%
Folate
12.7 mcg
3%
Niacin
5.48 mg
27%
Riboflavin
0.24 mg
14%
Thiamin
0.07 mg
5%
Choline
108.39 mg
20%
Minerals
Calcium
61 mg
6%
Copper
0.09 mg
4%
Iron
3.89 mg
22%
Magnesium
23.5 mg
6%
Manganese
0.02 mg
1%
Phosphorous
225.63 mg
23%
Potassium
353.05 mg
10%
Selenium
20.36 mcg
29%
Sodium
440.22 mg
18%
Zinc
5.32 mg
35%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
1.25 mcg
Beta-cryptoxanthin
1.13 mcg
Lutein + zeaxanthin
41.38 mcg
Lycopene
0 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free high protein low carb paleo (light) paleo (strict) pcos primal thyroid whole food no citrus no coconut no corn no dairy no fish no gluten no grains no legumes no molds no nuts no peanuts no pork no poultry no pseudograins no seeds no shellfish no soy no yeast
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