3 Tbsp(s)
1 Tbsp
3 small(s)
1 whole stick
1 head
1 cup
2 medium(s)
2 whole(s)
4 leg(s)
4 whole(s)
3 whole(s)
3 Tbsp(s)
5 g
210 g
2 g
840 g
16 g
392 g
134 g
1184 g
4 g
6 g
Set the Instant Pot to “Saute”. Add the coriander seeds and toast, stirring, until fragrant and golden, about 3 minutes.
Add the chicken, spices, cilantro, lemongrass, onion and fish sauce. Add filtered water to cover.
Close and lock the lid and press the “Keep Warm/Cancel” button to reset. Then press “Manual”, HIGH pressure and set to 30 minutes.
Let the pressure release naturally or do a quick release.
Remove the chicken pieces and shred. Strain the broth and return strained broth to pressure cooker. Add salt, if needed. Press “Sauté” and bring the broth to a simmer. Add the bok choy and simmer 2 minutes. Add the spiralized zucchini and cook 2 minutes more.
Serve with lime wedges.
0.2 Servings Fruits / 4.2 Servings Vegetables
Calories: 331.1
Omega-6 / Omega-3 ratio: 12 : 1
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