Instant Pot Paleo Faux Pho

Cost per Serving: $1.19

Active Time: 10 minutes

Total Time: 45 minutes

Serves: 8

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros

Ingredients & Prep

3 Tbsp(s)

Red Boat Fish Sauce

1 Tbsp

coriander seeds

3 small(s)

onions, quartered

1 whole stick

cinnamon

1 head

bok choy, chopped

1 stalk

lemongrass, cut into 2 inch pieces

1 cup

cilantro, chopped

2 medium(s)

zucchini, spiralized

2 whole(s)

limes, cut into wedges

4 leg(s)

pastured chicken

4 whole(s)

cloves

3 whole(s)

cardamom pods

3 Tbsp(s)

Red Boat Fish Sauce

5 g

coriander seeds

210 g

onions, quartered

2 g

cinnamon

840 g

bok choy, chopped

56 g

lemongrass, cut into 2 inch pieces

16 g

cilantro, chopped

392 g

zucchini, spiralized

134 g

limes, cut into wedges

1184 g

pastured chicken

4 g

cloves

6 g

cardamom pods

Candida Diet
Diabetic
Gluten-Free Diet
Gluten-Free/Dairy-Free Diet
Grain-Free Diet
High Protein Diet
Low Carb Diet
Low Oxalate Diet
Paleo Diet (Light)
Paleo Diet (Strict)
PCOS Diet
Primal Diet
Thyroid Diet
Whole Food

Benefits

Potassium
Protein
Selenium
Zinc
VitaminA
VitaminB6
VitaminC
VitaminK
Folate
Niacin
Riboflavin
Phosphorous
Manganese

Calcium
Fiber
Iron
Magnesium
Thiamin
ALA Omega-3

No Coconut
No Corn
No Dairy
No Eggs
No Gluten
No Grains
No Legumes
No Molds
No Nightshade
No Nuts
No Peanuts
No Pork
No Pseudograins
No Red Meat
No Shellfish
No Soy
No Yeast
Low Carbohydrate
Low Sugars

Nutrition & Macros

Nutrition Information

0.2 Servings Fruits / 4.2 Servings Vegetables

View Calorie Breakdown

Calories: 331.1

Omega-6 / Omega-3 ratio: 12 : 1

Macronutrients

Amount

Total Fat

18.6 g

Saturated Fat

5.14 g

Monounsaturated Fat

7.37 g

Polyunsaturated Fat

4.13 g

Trans Fat

0.16 g

Essential Fatty Acids (Omega-3)

330 g

ALA

271 mg

EPA

15 mg,

DHA

44 mg,

Conjugated Linoleic Acid(CLA)

0 mg

Cholesterol

122.84 mg

Total Carbohydrate

10.89 g

Net Carbohydrate

7.76 g

Sugars

3.72 g

Fiber

3.13 g

Protein

31.23 g

Sugar Alcohols

0 g

Vitamins

Amount

% Daily Value*

Vitamin A

5118.85 IU

102%

Vitamin C

66.84 mg

111%

Vitamin D

2.96 IU

Vitamin E

0.95 IU

Vitamin B6

0.79 mg

40%

Vitamin B12

0 mcg

Vitamin K

61.34 mg

77%

Folate

114.14 mcg

29%

Niacin

9.01 mg

45%

Riboflavin

0.41 mg

24%

Thiamin

0.19 mg

13%

Choline

97.91 mg

18%

Minerals

Calcium

162 mg

16%

Copper

0.17 mg

Iron

3.55 mg

20%

Magnesium

72.7 mg

18%

Manganese

1.09 mg

55%

Phosphorous

300.7 mg

30%

Potassium

818.27 mg

23%

Selenium

20.48 mcg

29%

Sodium

754.19 mg

31%

Zinc

3.28 mg

22%

Phytonutrients

Alpha-carotene

1.77 mcg

Beta-carotene

2958.65 mcg

Beta-cryptoxanthin

6.7 mcg

Lutein + zeaxanthin

1102.68 mcg

Lycopene

0.04 mcg

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