1 1/4 cup(s)
4 Tbsp(s)
6 Tbsp(s)
3 large(s)
2 tsp(s)
1 Tbsp
2 cup(s) whole
1 Tbsp
1 1/4 cup(s)
4 Tbsp(s)
84 g
150 g
8 g
14 g
4 g
0.5 Servings Fruits / 0 Servings Vegetables
View Calorie BreakdownCalories: 190.2
Omega-6 / Omega-3 ratio: 38 : 1
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