Keto Strawberry Cheesecake Shake
Recipe

Keto Strawberry Cheesecake Shake

Recipe Keto Strawberry Cheesecake Shake
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recipes / Keto Strawberry Cheesecake Shake
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Cost per Serving: $1.54
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Active Time: 5 minutes
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Total Time: 5 minutes
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Serves: 1

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • PCOS Diet
  • Primal Diet
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • VitaminA
  • VitaminC
  • ALA Omega-3
Good Source of
  • Protein
  • Manganese
Preferences
  • No Citrus
  • No Corn
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

1 Servings Fruits / 0 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 462

Omega-6 / Omega-3 ratio: 2 : 1

Macronutrients
Amount
Total Fat
45.86 g
Saturated Fat
33.86 g
Monounsaturated Fat
9.12 g
Polyunsaturated Fat
1.21 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
475 g
ALA
475 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
112.31 mg
Total Carbohydrate
9.33 g
Net Carbohydrate
7.77 g
Sugars
3.65 g
Fiber
1.56 g
Protein
9.15 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
1285.06 IU
26%
Vitamin C
31.05 mg
52%
Vitamin D
37.94 IU
9%
Vitamin E
0.93 IU
3%
Vitamin B6
0.05 mg
2%
Vitamin B12
0.22 mcg
4%
Vitamin K
4.36 mg
5%
Folate
18.68 mcg
5%
Niacin
0.4 mg
2%
Riboflavin
0.15 mg
9%
Thiamin
0.03 mg
2%
Choline
21.86 mg
4%
Minerals
Calcium
83 mg
8%
Copper
0.05 mg
2%
Iron
0.91 mg
5%
Magnesium
16.56 mg
4%
Manganese
0.22 mg
11%
Phosphorous
75.76 mg
8%
Potassium
189.69 mg
5%
Selenium
1.49 mcg
2%
Sodium
113.07 mg
5%
Zinc
0.39 mg
3%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
87.88 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
19.37 mcg
Lycopene
0 mcg
Tags:
diabetic gluten-free grain-free low carb low oxalate pcos primal no citrus no corn no eggs no fish no gluten no grains no legumes no nightshade no nuts no peanuts no pork no poultry no pseudograins no seeds no shellfish no soy no yeast ketogenic low carb high fat (lchf)
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