Keto Pepperoni Pizza
Recipe

Keto Pepperoni Pizza

Recipe Keto Pepperoni Pizza
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recipes / Keto Pepperoni Pizza
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Cost per Serving: $4.98
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Active Time: 15 minutes
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Total Time: 40 minutes
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Serves: 4

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • PCOS Diet
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Calcium
  • Fiber
  • Iron
  • Protein
  • Selenium
  • Phosphorous
Good Source of
  • Zinc
  • VitaminA
  • VitaminB12
  • VitaminK
  • Riboflavin
  • ALA Omega-3
Preferences
  • No Citrus
  • No Corn
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Peanuts
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.3 Servings Vegetables

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Calories: 539.2

Omega-6 / Omega-3 ratio: 16 : 1

Macronutrients
Amount
Total Fat
40.39 g
Saturated Fat
12.19 g
Monounsaturated Fat
18.53 g
Polyunsaturated Fat
4.35 g
Trans Fat
0.12 g
Essential Fatty Acids (Omega-3)
263 g
ALA
247 mg
EPA
2 mg,
DHA
14 mg,
Conjugated Linoleic Acid(CLA)
16 mg
Cholesterol
201.75 mg
Total Carbohydrate
14.95 g
Net Carbohydrate
8.19 g
Sugars
4.42 g
Fiber
6.76 g
Protein
28.4 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
957.95 IU
19%
Vitamin C
2.08 mg
3%
Vitamin D
20.23 IU
5%
Vitamin E
2.46 IU
8%
Vitamin B6
0.1 mg
5%
Vitamin B12
0.64 mcg
11%
Vitamin K
9.42 mg
12%
Folate
20.86 mcg
5%
Niacin
0.08 mg
0%
Riboflavin
0.32 mg
19%
Thiamin
0.04 mg
3%
Choline
101.12 mg
18%
Minerals
Calcium
380 mg
38%
Copper
0.04 mg
2%
Iron
3.73 mg
21%
Magnesium
16.23 mg
4%
Manganese
0.04 mg
2%
Phosphorous
266.04 mg
27%
Potassium
98.3 mg
3%
Selenium
19.24 mcg
27%
Sodium
1081.22 mg
45%
Zinc
1.74 mg
12%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
23.59 mcg
Beta-cryptoxanthin
3.38 mcg
Lutein + zeaxanthin
124.13 mcg
Lycopene
0 mcg
Tags:
diabetic gluten-free grain-free high protein low carb pcos no citrus no corn no fish no gluten no grains no legumes no peanuts no poultry no pseudograins no red meat no shellfish no yeast ketogenic low carb high fat (lchf)
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