Keto Macadamia Biscotti
Recipe

Keto Macadamia Biscotti

Recipe Keto Macadamia Biscotti
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recipes / Keto Macadamia Biscotti
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Cost per Serving: $0.73
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Active Time: 25 minutes
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Total Time: 1.5 hours
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Serves: 12

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation
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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • PCOS Diet
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Manganese
Good Source of
  • Fiber
  • Magnesium
  • Protein
  • VitaminE
  • Copper
  • Riboflavin
  • Phosphorous
Preferences
  • No Citrus
  • No Coconut
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Seeds
  • No Shellfish
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

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Calories: 208

Omega-6 / Omega-3 ratio: 74 : 1

Macronutrients
Amount
Total Fat
19.2 g
Saturated Fat
4.84 g
Monounsaturated Fat
10.16 g
Polyunsaturated Fat
2.46 g
Trans Fat
0.16 g
Essential Fatty Acids (Omega-3)
33 g
ALA
30 mg
EPA
0 mg,
DHA
3 mg,
Conjugated Linoleic Acid(CLA)
13 mg
Cholesterol
45.28 mg
Total Carbohydrate
12.85 g
Net Carbohydrate
2.91 g
Sugars
1.03 g
Fiber
3.94 g
Protein
5.73 g
Sugar Alcohols
6 g
Vitamins
Amount
% Daily Value*
Vitamin A
157.38 IU
3%
Vitamin C
0.04 mg
0%
Vitamin D
5.53 IU
1%
Vitamin E
4.81 IU
16%
Vitamin B6
0.06 mg
3%
Vitamin B12
0 mcg
0%
Vitamin K
0.35 mg
0%
Folate
13.44 mcg
3%
Niacin
0.73 mg
4%
Riboflavin
0.22 mg
13%
Thiamin
0.08 mg
5%
Choline
33.59 mg
6%
Minerals
Calcium
74 mg
7%
Copper
0.22 mg
11%
Iron
1.13 mg
6%
Magnesium
55.07 mg
14%
Manganese
0.58 mg
29%
Phosphorous
141.99 mg
14%
Potassium
199.44 mg
6%
Selenium
3.88 mcg
6%
Sodium
54.91 mg
2%
Zinc
0.71 mg
5%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
8.38 mcg
Beta-cryptoxanthin
0.75 mcg
Lutein + zeaxanthin
27.76 mcg
Lycopene
0 mcg
Tags:
diabetic gluten-free grain-free low carb pcos no citrus no coconut no fish no gluten no grains no legumes no molds no nightshade no peanuts no pork no poultry no pseudograins no seeds no shellfish no yeast ketogenic low carb high fat (lchf)
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Dessert: Keto Macadamia Biscotti

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