Keto Chocolate Ice Cream (Dairy Free)
Recipe

Keto Chocolate Ice Cream (Dairy Free)

Recipe Keto Chocolate Ice Cream (Dairy Free)
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recipes / Keto Chocolate Ice Cream (Dairy Free)
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Cost per Serving: $0.83
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Active Time: 20 minutes
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Total Time: 2 hours
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Serves: 6

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation
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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Vegetarian Diet
  • Ketogenic Diet
Benefits
Excellent Source of
  • Manganese
Good Source of
  • Iron
  • Magnesium
  • Copper
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

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Calories: 296.3

Omega-6 / Omega-3 ratio: 0 : 1

Macronutrients
Amount
Total Fat
31.24 g
Saturated Fat
27.99 g
Monounsaturated Fat
1.32 g
Polyunsaturated Fat
0.69 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
0 g
ALA
0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
9.56 g
Net Carbohydrate
2.73 g
Sugars
0.13 g
Fiber
0.83 g
Protein
2.01 g
Sugar Alcohols
6 g
Vitamins
Amount
% Daily Value*
Vitamin A
0 IU
0%
Vitamin C
0.75 mg
1%
Vitamin D
0 IU
0%
Vitamin E
0.01 IU
0%
Vitamin B6
0.02 mg
1%
Vitamin B12
0 mcg
0%
Vitamin K
0.09 mg
0%
Folate
11.35 mcg
3%
Niacin
0.54 mg
3%
Riboflavin
0.01 mg
1%
Thiamin
0.02 mg
1%
Choline
6.72 mg
1%
Minerals
Calcium
17 mg
2%
Copper
0.26 mg
13%
Iron
2.84 mg
16%
Magnesium
47.21 mg
12%
Manganese
0.68 mg
34%
Phosphorous
90.71 mg
9%
Potassium
216.49 mg
6%
Selenium
0.36 mcg
1%
Sodium
23.3 mg
1%
Zinc
0.59 mg
4%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0.95 mcg
Lycopene
0 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free low carb paleo (light) paleo (strict) pcos pescetarian primal thyroid vegetarian no citrus no corn no dairy no eggs no fish no gluten no grains no legumes no molds no nightshade no nuts no peanuts no pork no poultry no pseudograins no red meat no shellfish no soy no yeast ketogenic
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Dessert: Keto Chocolate Ice Cream (Dairy Free)

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