Instant Pot Paleo Asian Pork Belly
Recipe

Instant Pot Paleo Asian Pork Belly

Recipe Instant Pot Paleo Asian Pork Belly
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recipes / Instant Pot Paleo Asian Pork Belly
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Cost per Serving: $0.45
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Active Time: 10 minutes
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Total Time: 1.5 hours
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Serves: 8

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients

2 tsp(s)

Frontier Five Spice Powder

3 Tbsp(s)

Thrive Market Coconut Aminos

4 clove(s)

garlic, chopped

1/2 cup(s)

organic chicken broth

1/2 tsp(s)

sea salt

16 ounce(s)

pastured pork belly

2 Tbsp(s)

pastured duck fat

1/4 cup(s)

white wine

1 inch(es)

ginger, grated
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
Good Source of
  • Protein
  • Thiamin
  • Niacin
  • ALA Omega-3
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

Chart Icon. View Calorie Breakdown

Calories: 337.9

Omega-6 / Omega-3 ratio: 11 : 1

Macronutrients
Amount
Total Fat
33.03 g
Saturated Fat
11.93 g
Monounsaturated Fat
15.48 g
Polyunsaturated Fat
3.61 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
303 g
ALA
303 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
43.57 mg
Total Carbohydrate
3.11 g
Net Carbohydrate
3.07 g
Sugars
2.33 g
Fiber
0.04 g
Protein
5.64 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
5.74 IU
0%
Vitamin C
0.66 mg
1%
Vitamin D
6.21 IU
2%
Vitamin E
0.31 IU
1%
Vitamin B6
0.1 mg
5%
Vitamin B12
0 mcg
0%
Vitamin K
0.04 mg
0%
Folate
0.7 mcg
0%
Niacin
2.83 mg
14%
Riboflavin
0.14 mg
8%
Thiamin
0.23 mg
15%
Choline
5.09 mg
1%
Minerals
Calcium
7 mg
1%
Copper
0.01 mg
0%
Iron
0.36 mg
2%
Magnesium
3.34 mg
1%
Manganese
0.03 mg
2%
Phosphorous
68.08 mg
7%
Potassium
127.14 mg
4%
Selenium
4.71 mcg
7%
Sodium
348.26 mg
15%
Zinc
0.61 mg
4%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0.07 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0.24 mcg
Lycopene
0 mcg
Tags:
diabetic gluten-free gluten-free/dairy-free grain-free low carb paleo (light) paleo (strict) pcos primal thyroid no citrus no corn no dairy no eggs no fish no gluten no grains no legumes no nightshade no nuts no peanuts no pseudograins no red meat no seeds no shellfish no soy no yeast ketogenic low carb high fat (lchf)
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