Keto Thai Chicken Curry
Recipe

Keto Thai Chicken Curry

Recipe Keto Thai Chicken Curry
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recipes / Keto Thai Chicken Curry
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Cost per Serving: $1.91
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Active Time: 10 minutes
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Total Time: 10 minutes
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Serves: 4

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Iron
  • Protein
  • VitaminC
  • Niacin
  • Phosphorous
  • Manganese
Good Source of
  • Magnesium
  • Potassium
  • VitaminA
  • VitaminB6
  • Copper
Preferences
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.2 Servings Vegetables

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Calories: 461

Omega-6 / Omega-3 ratio: 21 : 1

Macronutrients
Amount
Total Fat
44.94 g
Saturated Fat
35.44 g
Monounsaturated Fat
4.68 g
Polyunsaturated Fat
1.98 g
Trans Fat
0.04 g
Essential Fatty Acids (Omega-3)
90 g
ALA
74 mg
EPA
4 mg,
DHA
12 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
30.19 mg
Total Carbohydrate
6.76 g
Net Carbohydrate
6.39 g
Sugars
1.07 g
Fiber
0.37 g
Protein
12.61 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
563.3 IU
11%
Vitamin C
21.1 mg
35%
Vitamin D
4.03 IU
1%
Vitamin E
0.39 IU
1%
Vitamin B6
0.23 mg
12%
Vitamin B12
0 mcg
0%
Vitamin K
4.51 mg
6%
Folate
25.98 mcg
6%
Niacin
5.26 mg
26%
Riboflavin
0.1 mg
6%
Thiamin
0.06 mg
4%
Choline
38.62 mg
7%
Minerals
Calcium
32 mg
3%
Copper
0.34 mg
17%
Iron
4.44 mg
25%
Magnesium
63.72 mg
16%
Manganese
0.9 mg
45%
Phosphorous
208.37 mg
21%
Potassium
468.08 mg
13%
Selenium
5.83 mcg
8%
Sodium
222.44 mg
9%
Zinc
1.33 mg
9%
Phytonutrients
Alpha-carotene
3.15 mcg
Beta-carotene
265.7 mcg
Beta-cryptoxanthin
73.9 mcg
Lutein + zeaxanthin
20.44 mcg
Lycopene
0 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free high protein low carb paleo (light) paleo (strict) pcos primal thyroid whole food no corn no dairy no eggs no fish no gluten no grains no legumes no molds no nuts no peanuts no pork no pseudograins no red meat no shellfish no soy no yeast ketogenic low carb high fat (lchf)
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