Keto Carnitas Taco Salad
Recipe

Keto Carnitas Taco Salad

Recipe Keto Carnitas Taco Salad
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recipes / Keto Carnitas Taco Salad
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Cost per Serving: $1.59
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Active Time: 15 minutes
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Total Time: 15 minutes
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Serves: 4

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients

1/2 Tbsp(s)

organic chili powder

2 medium(s)

avocados, diced

1/4 cup(s) sliced

jalapeno peppers

20 small(s)

black olives, sliced

16 ounce(s)

pastured pork shoulder, cooked

6 cup(s) shredded

organic romaine lettuce

1/4 small(s)

red onion, thinly sliced

2 Tbsp(s)

pastured pork lard
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Fiber
  • Potassium
  • Protein
  • Selenium
  • Zinc
  • VitaminA
  • VitaminB6
  • VitaminC
  • VitaminK
  • Folate
  • Thiamin
  • Niacin
  • Riboflavin
  • Phosphorous
Good Source of
  • Iron
  • Magnesium
  • Copper
  • ALA Omega-3
  • Manganese
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nuts
  • No Peanuts
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 3.2 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 421.1

Omega-6 / Omega-3 ratio: 11 : 1

Macronutrients
Amount
Total Fat
31.28 g
Saturated Fat
7.73 g
Monounsaturated Fat
17.63 g
Polyunsaturated Fat
3.77 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
323 g
ALA
323 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
81.22 mg
Total Carbohydrate
13.09 g
Net Carbohydrate
3.81 g
Sugars
1.9 g
Fiber
9.28 g
Protein
25.13 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
4714.92 IU
94%
Vitamin C
29.62 mg
49%
Vitamin D
6.63 IU
2%
Vitamin E
2.79 IU
9%
Vitamin B6
0.83 mg
42%
Vitamin B12
0 mcg
0%
Vitamin K
95.49 mg
119%
Folate
185.63 mcg
46%
Niacin
6.87 mg
34%
Riboflavin
0.54 mg
32%
Thiamin
1.12 mg
75%
Choline
26.96 mg
5%
Minerals
Calcium
69 mg
7%
Copper
0.28 mg
14%
Iron
3.37 mg
19%
Magnesium
66.25 mg
17%
Manganese
0.3 mg
15%
Phosphorous
305.57 mg
31%
Potassium
1082.77 mg
31%
Selenium
33.98 mcg
49%
Sodium
347.48 mg
14%
Zinc
4.42 mg
29%
Phytonutrients
Alpha-carotene
47.1 mcg
Beta-carotene
2767.04 mcg
Beta-cryptoxanthin
69.07 mcg
Lutein + zeaxanthin
2024.79 mcg
Lycopene
0.21 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free high protein low carb paleo (light) paleo (strict) pcos primal thyroid whole food no citrus no coconut no corn no dairy no eggs no fish no gluten no grains no legumes no molds no nuts no peanuts no poultry no pseudograins no red meat no shellfish no soy no yeast ketogenic low carb high fat (lchf)
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