Keto Yeast-Raised Cake Donuts with Chocolate Glaze
Recipe

Keto Yeast-Raised Cake Donuts with Chocolate Glaze

recipes / Keto Yeast-Raised Cake Donuts with Chocolate Glaze
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Cost per Serving: $1.5
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Active Time: 10 minutes
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Total Time: 35 minutes
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Serves: 6

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
  • Keto
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Manganese
Good Source of
  • Fiber
  • Magnesium
  • Protein
  • Selenium
  • VitaminE
  • Copper
  • Riboflavin
  • Phosphorous
Preferences
  • No Citrus
  • No Corn
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

Calories: 278.2

Omega-6 / Omega-3 ratio: 52 : 1

Macronutrients
Amount
Total Fat
24.43 g
Saturated Fat
12.07 g
Monounsaturated Fat
6.02 g
Polyunsaturated Fat
2.35 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
45 g
ALA
31 mg
EPA
1 mg,
DHA
12 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
159.47 mg
Total Carbohydrate
19.87 g
Net Carbohydrate
4.31 g
Sugars
1.54 g
Fiber
3.56 g
Protein
8.56 g
Sugar Alcohols
12 g
Vitamins
Amount
% Daily Value*
Vitamin A
217.46 IU
4%
Vitamin C
0.02 mg
0%
Vitamin D
18.95 IU
5%
Vitamin E
3.74 IU
12%
Vitamin B6
0.09 mg
4%
Vitamin B12
0.01 mcg
0%
Vitamin K
0.29 mg
0%
Folate
19.43 mcg
5%
Niacin
0.73 mg
4%
Riboflavin
0.33 mg
19%
Thiamin
0.08 mg
5%
Choline
84.65 mg
15%
Minerals
Calcium
73 mg
7%
Copper
0.29 mg
14%
Iron
1.62 mg
9%
Magnesium
56.12 mg
14%
Manganese
0.6 mg
30%
Phosphorous
158.52 mg
16%
Potassium
310.59 mg
9%
Selenium
11.55 mcg
16%
Sodium
230.62 mg
10%
Zinc
1.06 mg
7%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
6.03 mcg
Beta-cryptoxanthin
3 mcg
Lutein + zeaxanthin
110.97 mcg
Lycopene
0 mcg

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