Keto Yeast-Raised Cake Donuts with Chocolate Glaze
Recipe

Keto Yeast-Raised Cake Donuts with Chocolate Glaze

Recipe Keto Yeast-Raised Cake Donuts with Chocolate Glaze
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recipes / Keto Yeast-Raised Cake Donuts with Chocolate Glaze
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Cost per Serving: $1.5
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Active Time: 10 minutes
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Total Time: 35 minutes
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Serves: 6

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Manganese
Good Source of
  • Fiber
  • Magnesium
  • Protein
  • Selenium
  • VitaminE
  • Copper
  • Riboflavin
  • Phosphorous
Preferences
  • No Citrus
  • No Corn
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

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Calories: 278.2

Omega-6 / Omega-3 ratio: 52 : 1

Macronutrients
Amount
Total Fat
24.43 g
Saturated Fat
12.07 g
Monounsaturated Fat
6.02 g
Polyunsaturated Fat
2.35 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
45 g
ALA
31 mg
EPA
1 mg,
DHA
12 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
159.47 mg
Total Carbohydrate
19.87 g
Net Carbohydrate
4.31 g
Sugars
1.54 g
Fiber
3.56 g
Protein
8.56 g
Sugar Alcohols
12 g
Vitamins
Amount
% Daily Value*
Vitamin A
217.46 IU
4%
Vitamin C
0.02 mg
0%
Vitamin D
18.95 IU
5%
Vitamin E
3.74 IU
12%
Vitamin B6
0.09 mg
4%
Vitamin B12
0.01 mcg
0%
Vitamin K
0.29 mg
0%
Folate
19.43 mcg
5%
Niacin
0.73 mg
4%
Riboflavin
0.33 mg
19%
Thiamin
0.08 mg
5%
Choline
84.65 mg
15%
Minerals
Calcium
73 mg
7%
Copper
0.29 mg
14%
Iron
1.62 mg
9%
Magnesium
56.12 mg
14%
Manganese
0.6 mg
30%
Phosphorous
158.52 mg
16%
Potassium
310.59 mg
9%
Selenium
11.55 mcg
16%
Sodium
230.62 mg
10%
Zinc
1.06 mg
7%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
6.03 mcg
Beta-cryptoxanthin
3 mcg
Lutein + zeaxanthin
110.97 mcg
Lycopene
0 mcg
Tags:
diabetic gluten-free grain-free low carb paleo (light) pcos pescetarian primal vegetarian no citrus no corn no fish no gluten no grains no legumes no nightshade no peanuts no pork no poultry no pseudograins no red meat no shellfish no soy ketogenic low carb high fat (lchf)
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