Keto Chocolate Buttercream Frosting
Recipe

Keto Chocolate Buttercream Frosting

Recipe Keto Chocolate Buttercream Frosting
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recipes / Keto Chocolate Buttercream Frosting
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Cost per Serving: $0.09
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Active Time: 10 minutes
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Total Time: 10 minutes
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Serves: 24

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
  • Ketogenic Diet
Benefits
Excellent Source of
Good Source of
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

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Calories: 49

Omega-6 / Omega-3 ratio: 7 : 1

Macronutrients
Amount
Total Fat
5.34 g
Saturated Fat
3.37 g
Monounsaturated Fat
1.41 g
Polyunsaturated Fat
0.2 g
Trans Fat
0.19 g
Essential Fatty Acids (Omega-3)
25 g
ALA
25 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
16 mg
Cholesterol
14.25 mg
Total Carbohydrate
1.75 g
Net Carbohydrate
0.27 g
Sugars
0.04 g
Fiber
0.35 g
Protein
0.28 g
Sugar Alcohols
1.13 g
Vitamins
Amount
% Daily Value*
Vitamin A
164.15 IU
3%
Vitamin C
0.01 mg
0%
Vitamin D
3.92 IU
1%
Vitamin E
0.15 IU
0%
Vitamin B6
0 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0.47 mg
1%
Folate
0.56 mcg
0%
Niacin
0.03 mg
0%
Riboflavin
0.01 mg
1%
Thiamin
0 mg
0%
Choline
1.43 mg
0%
Minerals
Calcium
4 mg
0%
Copper
0.04 mg
2%
Iron
0.15 mg
1%
Magnesium
5.42 mg
1%
Manganese
0.04 mg
2%
Phosphorous
9.83 mg
1%
Potassium
18.46 mg
1%
Selenium
0.21 mcg
0%
Sodium
34.31 mg
1%
Zinc
0.08 mg
1%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
10.12 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0.4 mcg
Lycopene
0 mcg
Tags:
diabetic gluten-free grain-free low carb paleo (light) pcos pescetarian primal vegetarian no citrus no coconut no corn no eggs no fish no gluten no grains no legumes no molds no nightshade no nuts no peanuts no pork no poultry no pseudograins no red meat no seeds no shellfish no soy no yeast ketogenic
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