Keto Vanilla Buttercream Frosting
Recipe

Keto Vanilla Buttercream Frosting

Recipe Keto Vanilla Buttercream Frosting
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recipes / Keto Vanilla Buttercream Frosting
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Cost per Serving: $0.24
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Active Time: 5 minutes
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Total Time: 5 minutes
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Serves: 12

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients

6 Tbsp(s)

Keto Sweet

10 Tbsp(s)

grass fed butter

5 ounce(s)

organic cream cheese

1 tsp

vanilla extract
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Low Histamine Diet
  • Low Oxalate Diet
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
  • Ketogenic Diet
Benefits
Excellent Source of
Good Source of
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

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Calories: 125.3

Omega-6 / Omega-3 ratio: 4 : 1

Macronutrients
Amount
Total Fat
13.53 g
Saturated Fat
8.56 g
Monounsaturated Fat
3.6 g
Polyunsaturated Fat
0.5 g
Trans Fat
0.38 g
Essential Fatty Acids (Omega-3)
94 g
ALA
94 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
31 mg
Cholesterol
37.92 mg
Total Carbohydrate
4.86 g
Net Carbohydrate
0.36 g
Sugars
0.07 g
Fiber
0 g
Protein
0.98 g
Sugar Alcohols
4.5 g
Vitamins
Amount
% Daily Value*
Vitamin A
448.58 IU
9%
Vitamin C
0 mg
0%
Vitamin D
9.45 IU
2%
Vitamin E
0.31 IU
1%
Vitamin B6
0.01 mg
0%
Vitamin B12
0.05 mcg
1%
Vitamin K
1.15 mg
1%
Folate
1.87 mcg
0%
Niacin
0.02 mg
0%
Riboflavin
0.03 mg
2%
Thiamin
0 mg
0%
Choline
5.37 mg
1%
Minerals
Calcium
12 mg
1%
Copper
0 mg
0%
Iron
0.14 mg
1%
Magnesium
0.97 mg
0%
Manganese
0 mg
0%
Phosphorous
14.95 mg
1%
Potassium
17.18 mg
0%
Selenium
0.4 mcg
1%
Sodium
101.76 mg
4%
Zinc
0.07 mg
0%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
28.82 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0 mcg
Lycopene
0 mcg
Tags:
diabetic gluten-free grain-free low carb low histamine low oxalate pcos pescetarian primal vegetarian no citrus no coconut no corn no eggs no fish no gluten no grains no legumes no nightshade no nuts no peanuts no pork no poultry no pseudograins no red meat no seeds no shellfish no soy no yeast ketogenic
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