Vanilla Ice Cream
Recipe

Vanilla Ice Cream

Recipe Vanilla Ice Cream
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recipes / Vanilla Ice Cream
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Cost per Serving: $0.91
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Active Time: 20 minutes
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Total Time: 8 hours
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Serves: 10

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • PCOS Diet
  • Pescetarian Diet
  • Vegetarian Diet
  • Ketogenic Diet
Benefits
Excellent Source of
Good Source of
  • VitaminA
  • ALA Omega-3
Preferences
  • No Citrus
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

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Calories: 230.9

Omega-6 / Omega-3 ratio: 2 : 1

Macronutrients
Amount
Total Fat
23.57 g
Saturated Fat
15.96 g
Monounsaturated Fat
5.59 g
Polyunsaturated Fat
0.75 g
Trans Fat
0.05 g
Essential Fatty Acids (Omega-3)
261 g
ALA
261 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
4 mg
Cholesterol
68.22 mg
Total Carbohydrate
11.69 g
Net Carbohydrate
2.07 g
Sugars
0.15 g
Fiber
0.02 g
Protein
1.44 g
Sugar Alcohols
9.6 g
Vitamins
Amount
% Daily Value*
Vitamin A
734.71 IU
15%
Vitamin C
0.51 mg
1%
Vitamin D
25.54 IU
6%
Vitamin E
0.54 IU
2%
Vitamin B6
0.02 mg
1%
Vitamin B12
0.09 mcg
2%
Vitamin K
1.62 mg
2%
Folate
5.11 mcg
1%
Niacin
0.17 mg
1%
Riboflavin
0.05 mg
3%
Thiamin
0.02 mg
1%
Choline
10.18 mg
2%
Minerals
Calcium
35 mg
4%
Copper
0.05 mg
2%
Iron
0.76 mg
4%
Magnesium
13.85 mg
3%
Manganese
0.18 mg
9%
Phosphorous
51.8 mg
5%
Potassium
86.98 mg
2%
Selenium
0.25 mcg
0%
Sodium
29.24 mg
1%
Zinc
0.24 mg
2%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
36.48 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0 mcg
Lycopene
0 mcg
Tags:
diabetic gluten-free grain-free low carb low oxalate paleo (light) pcos pescetarian vegetarian no citrus no eggs no fish no gluten no grains no legumes no molds no nightshade no nuts no peanuts no pork no poultry no pseudograins no red meat no seeds no shellfish no soy ketogenic
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Dessert: Vanilla Ice Cream

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