Baked Shrimp with Feta Cheese
Recipe

Baked Shrimp with Feta Cheese

Recipe Baked Shrimp with Feta Cheese
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recipes / Baked Shrimp with Feta Cheese
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Cost per Serving: $3.83
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Active Time: 10 minutes
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Total Time: 20 minutes
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Serves: 4

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • High Protein | Moderate Fat | Low Carb
Benefits
Excellent Source of
  • Iron
  • Protein
  • Selenium
  • VitaminA
  • VitaminB12
  • VitaminC
  • VitaminD
  • VitaminK
  • Copper
  • Niacin
  • EPA DHA Omega-3
  • Phosphorous
Good Source of
  • Calcium
  • Magnesium
  • Potassium
  • Zinc
  • VitaminB6
  • Riboflavin
  • Manganese
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 2.2 Servings Vegetables

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Calories: 228.4

Omega-6 / Omega-3 ratio: 1 : 1

Macronutrients
Amount
Total Fat
8.03 g
Saturated Fat
3.74 g
Monounsaturated Fat
2.23 g
Polyunsaturated Fat
1.16 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
639 g
ALA
94 mg
EPA
293 mg,
DHA
252 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
191.21 mg
Total Carbohydrate
8.72 g
Net Carbohydrate
6.82 g
Sugars
4.62 g
Fiber
1.9 g
Protein
27.52 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
1793.33 IU
36%
Vitamin C
25.28 mg
42%
Vitamin D
175.88 IU
44%
Vitamin E
2.29 IU
8%
Vitamin B6
0.36 mg
18%
Vitamin B12
1.67 mcg
28%
Vitamin K
74.65 mg
93%
Folate
36.92 mcg
9%
Niacin
4.01 mg
20%
Riboflavin
0.25 mg
15%
Thiamin
0.12 mg
8%
Choline
105.83 mg
19%
Minerals
Calcium
190 mg
19%
Copper
0.4 mg
20%
Iron
3.65 mg
20%
Magnesium
65.38 mg
16%
Manganese
0.29 mg
14%
Phosphorous
344.72 mg
34%
Potassium
588.28 mg
17%
Selenium
46.64 mcg
67%
Sodium
703.05 mg
29%
Zinc
2.19 mg
15%
Phytonutrients
Alpha-carotene
136.35 mcg
Beta-carotene
828.7 mcg
Beta-cryptoxanthin
7.15 mcg
Lutein + zeaxanthin
391.37 mcg
Lycopene
3473.55 mcg
Tags:
diabetic gluten-free grain-free high protein low carb pcos pescetarian primal no citrus no coconut no corn no eggs no fish no gluten no grains no legumes no nuts no peanuts no pork no poultry no pseudograins no red meat no seeds no soy no yeast high protein | moderate fat | low carb
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