1 clove
2 Tbsp(s)
2 ounce(s)
2 Tbsp(s)
16 ounce(s)
2 medium(s)
84 g
28 g
448 g
392 g
Preheat oven to 400 degrees F.
Halve each squash lengthwise; slice a sliver from the rounded part of each half so it sits flat. Leaving a 1/4-inch border, scoop out seeds with a small spoon.
Place squash halves, cut side down, in a shallow baking dish. Bake for 20 minutes.
Meanwhile, prepare filling. In a large skillet, heat oil over medium-high. Add bell pepper, scallion whites, and garlic; season with salt and pepper. Cook, stirring occasionally, until bell pepper begins to soften, 3 to 4 minutes.
Add tomato paste and chili powder; cook, stirring, until fragrant, 1 minute. Add turkey, cook until no longer pink, breaking up meat with a spoon. Remove from heat.
Divide mixture evenly among squash halves.
Bake 10 minutes, remove from oven and top with cheese. Bake another 5 minutes, or until cheese is melted and brown.
Garnish with scallion greens.
0 Servings Fruits / 2 Servings Vegetables
Calories: 393.1
Omega-6 / Omega-3 ratio: 14 : 1
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