Slow Cooker Cioppino
Recipe

Slow Cooker Cioppino

Recipe Slow Cooker Cioppino
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
recipes / Slow Cooker Cioppino
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
Dollar Icon.
Cost per Serving: $4.74
Chef Icon.
Active Time: 15 minutes
Clock Icon.
Total Time: 4 hours
Dish Icon.
Serves: 8

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation
1

Combine halibut, vegetables, garlic, diced tomatoes, broth and seasonings in slow cooker.

2

Cover, cook on Low 4-6 hours.

3

Thirty minutes prior to serving, turn to High and stir in remaining seafood.

4

Garnish with parsley.

5

Serve.

Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Starch Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
Benefits
Excellent Source of
  • Iron
  • Magnesium
  • Potassium
  • Protein
  • Selenium
  • VitaminA
  • VitaminB6
  • VitaminB12
  • VitaminC
  • VitaminD
  • VitaminK
  • Copper
  • Niacin
  • EPA DHA Omega-3
  • Phosphorous
  • Manganese
Good Source of
  • Calcium
  • Zinc
  • Riboflavin
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Gluten
  • No Grains
  • No Legumes
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Fat
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 1.1 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 181.3

Omega-6 / Omega-3 ratio: 1 : 1

Macronutrients
Amount
Total Fat
2.69 g
Saturated Fat
0.41 g
Monounsaturated Fat
0.61 g
Polyunsaturated Fat
0.89 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
537 g
ALA
49 mg
EPA
188 mg,
DHA
300 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
97.65 mg
Total Carbohydrate
6.86 g
Net Carbohydrate
5.46 g
Sugars
2.68 g
Fiber
1.4 g
Protein
31.29 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
1858.12 IU
37%
Vitamin C
28.09 mg
47%
Vitamin D
151.45 IU
38%
Vitamin E
1.85 IU
6%
Vitamin B6
0.41 mg
20%
Vitamin B12
25.23 mcg
420%
Vitamin K
37.38 mg
47%
Folate
37.12 mcg
9%
Niacin
5.75 mg
29%
Riboflavin
0.22 mg
13%
Thiamin
0.14 mg
9%
Choline
91.61 mg
17%
Minerals
Calcium
115 mg
12%
Copper
0.48 mg
24%
Iron
9.04 mg
50%
Magnesium
81.73 mg
20%
Manganese
0.42 mg
21%
Phosphorous
344.05 mg
34%
Potassium
732.73 mg
21%
Selenium
50.28 mcg
72%
Sodium
573.1 mg
24%
Zinc
2.24 mg
15%
Phytonutrients
Alpha-carotene
268.24 mcg
Beta-carotene
806.4 mcg
Beta-cryptoxanthin
1.14 mcg
Lutein + zeaxanthin
231.67 mcg
Lycopene
1570.36 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free high protein low carb low starch paleo (light) paleo (strict) pcos primal thyroid whole food no citrus no coconut no corn no dairy no eggs no gluten no grains no legumes no nuts no peanuts no pork no pseudograins no red meat no seeds no soy no yeast
Arrow Icon.

Previous Recipe

Whipped Cream

Next Recipe

Arrow Icon.
Braised Rabbit with Fennel & Kalamata Olives

Related Menus

grain-free paleo (strict) gluten-free whole food

Slow Cooker Cioppino, Broccoli Rabe and Paleo Focaccia

Why You Need a Personalized Diet

Your Body is Unique… Your Diet Should be Too!
Discover Why in Our Free Guide!