How to Search for Personalized Recipes
How to Save a Menu to Your Personal Menu Box
How to Repeat Your Meals
How to Print Your Shopping List
How to Print Your Meal Plan
How to Plan for Leftovers
How to Include Intermittent Fasting in Your Plan
How to Determine the Omega 3 Ratio of a Recipe
How to Change Your Menus
How to Add a Snack
How to Add a Probiotic, Dessert and Wine
How to 
 Create Your First Meal Plan
How to 
Change Your Meal Plan
How to 
Create a Keto Diet
How to 
Create a Low Carb Diet
How to 
Create a Paleo Diet
How to 
Exclude Specific Foods
How to 
Add a Meal to Your Plan
How to 
Change Servings in Your Meal Plan
How to 
Remove a Meal from Your Plan
How to Browse Menus 
and Add them to Your Plan
How to See 
Nutrition Information on Recipes
How to View the 
Macronutrient Ratios
How to 
Add a Recipe
How to 
Add a Dessert
How to Adjust 
the Servings of a Recipe
How to 
Set Your Budget
                        Your Body is Unique… Your Diet Should be Too!
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