Dessert: Paleo Apple Crisp
Menu

Dessert: Paleo Apple Crisp

Menu Dessert: Paleo Apple Crisp
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
Menus / Dessert: Paleo Apple Crisp
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
Dollar Icon.
Cost per Serving: $1.21
Chef Icon.
Active Time: 30 minutes
Clock Icon.
Total Time: 1.5 hours

About This Menu

Recipes Special Diets Benefits Nutrition & Macros
Recipes
paleo (strict) primal paleo (light) pescetarian
Paleo Apple Crisp

Paleo Apple Crisp
Special diets
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • Pescetarian Diet
  • Primal Diet
Benefits
Excellent Source of
  • Fiber
  • VitaminE
  • Manganese
Good Source of
  • Magnesium
  • Protein
  • VitaminC
  • Copper
  • Riboflavin
  • Phosphorous
Preferences
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Cholesterol
  • Low Sodium
Nutrition & Macros
Nutrition Information

0.9 Servings Fruits / 0 Servings Vegetables

Chart Icon. View Calorie Breakdown

Glycemic Score: 9.43

Calories: 360.3

Omega-6 / Omega-3 ratio: 289 : 1

Macronutrients
Amount
Total Fat
27.17 g
Saturated Fat
13.12 g
Monounsaturated Fat
8.93 g
Polyunsaturated Fat
3.48 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
12 g
ALA
12 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
28.41 g
Net Carbohydrate
22.25 g
Sugars
19.19 g
Fiber
6.16 g
Protein
5.9 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
63.97 IU
1%
Vitamin C
7.95 mg
13%
Vitamin D
0 IU
0%
Vitamin E
7.12 IU
24%
Vitamin B6
0.09 mg
4%
Vitamin B12
0 mcg
0%
Vitamin K
2.69 mg
3%
Folate
17.32 mcg
4%
Niacin
1.01 mg
5%
Riboflavin
0.3 mg
18%
Thiamin
0.08 mg
5%
Choline
17.93 mg
3%
Minerals
Calcium
81 mg
8%
Copper
0.3 mg
15%
Iron
1.15 mg
6%
Magnesium
76.81 mg
19%
Manganese
0.77 mg
38%
Phosphorous
191.44 mg
19%
Potassium
326.51 mg
9%
Selenium
0.67 mcg
1%
Sodium
154.49 mg
6%
Zinc
0.87 mg
6%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0.86 mcg
Beta-cryptoxanthin
1.48 mcg
Lutein + zeaxanthin
34.61 mcg
Lycopene
0.06 mcg
Tags:
gluten-free gluten-free/dairy-free grain-free paleo (light) paleo (strict) pescetarian primal no corn no dairy no eggs no fish no gluten no grains no legumes no molds no nightshade no peanuts no pork no poultry no pseudograins no red meat no seeds no shellfish no soy no yeast
Arrow Icon.

Previous Menu

Paleo Chicken Fingers with Homemade Cherry BBQ Sauce and Broccoli

Next Menu

Arrow Icon.
Southwest Chicken Salad

Related Recipes

grain-free pescetarian low fodmap gluten-free/dairy-free

Super Green Juice with Green Apple
grain-free paleo (strict) vegetarian whole food

Roasted Curried Cauliflower
gluten-free primal grain-free pcos

Vanilla Bean Panna Cotta
whole food gluten-free paleo (strict) paleo (light)

Paleo Aioli

Why You Need a Personalized Diet

Your Body is Unique… Your Diet Should be Too!
Discover Why in Our Free Guide!