Paleo Pulled Pork Sandwiches
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Paleo Pulled Pork Sandwiches

Menu Paleo Pulled Pork Sandwiches
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Cost per Serving: $2.8
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Active Time: 25 minutes
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Total Time: 2 hours

About This Menu

Recipes Special Diets Benefits Nutrition & Macros
Recipes
diabetic thyroid whole food low oxalate
Woodstock Organic BBQ Sauce (Original)

Woodstock Organic BBQ Sauce (Original)
thyroid gluten-free/dairy-free pescetarian vegetarian
Paleo Burger Buns & Sub Rolls

Paleo Burger Buns & Sub Rolls
thyroid gluten-free autoimmune paleo low oxalate
Instant Pot Pulled Pork (AIP)

Instant Pot Pulled Pork (AIP)
Special diets
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
Benefits
Excellent Source of
  • Fiber
  • Magnesium
  • Potassium
  • Protein
  • Selenium
  • VitaminB6
  • Thiamin
  • Niacin
  • Riboflavin
  • Phosphorous
Good Source of
  • Calcium
  • Iron
  • Zinc
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Peanuts
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.1 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 407.6

Omega-6 / Omega-3 ratio: 179 : 1

Macronutrients
Amount
Total Fat
21.74 g
Saturated Fat
4.05 g
Monounsaturated Fat
11.18 g
Polyunsaturated Fat
4.31 g
Trans Fat
0.05 g
Essential Fatty Acids (Omega-3)
24 g
ALA
24 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
98.9 mg
Total Carbohydrate
14 g
Net Carbohydrate
8.38 g
Sugars
5.25 g
Fiber
5.62 g
Protein
41.4 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
33.14 IU
1%
Vitamin C
0.84 mg
1%
Vitamin D
15.12 IU
4%
Vitamin E
0.34 IU
1%
Vitamin B6
1.21 mg
60%
Vitamin B12
0.02 mcg
0%
Vitamin K
0.03 mg
0%
Folate
2.1 mcg
1%
Niacin
10.03 mg
50%
Riboflavin
0.62 mg
36%
Thiamin
1.49 mg
99%
Choline
121.3 mg
22%
Minerals
Calcium
100 mg
10%
Copper
0.14 mg
7%
Iron
2.88 mg
16%
Magnesium
133.45 mg
33%
Manganese
0.04 mg
2%
Phosphorous
374.13 mg
37%
Potassium
886.4 mg
25%
Selenium
50.89 mcg
73%
Sodium
1311.94 mg
55%
Zinc
2.85 mg
19%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0.06 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0.23 mcg
Lycopene
0 mcg
Tags:
gluten-free gluten-free/dairy-free grain-free high protein low carb paleo (light) paleo (strict) pcos primal no citrus no corn no dairy no fish no gluten no grains no legumes no peanuts no pseudograins no red meat no shellfish no soy no yeast
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