Superfat Chocolate Smoothie
Menu

Superfat Chocolate Smoothie

Menu Superfat Chocolate Smoothie
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
Menus / Superfat Chocolate Smoothie
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
Dollar Icon.
Cost per Serving: $0.67
Chef Icon.
Active Time: 5 minutes
Clock Icon.
Total Time: 5 minutes

About This Menu

Recipes Special Diets Benefits Nutrition & Macros
Recipes
pcos gluten-free low carb paleo (light)
Superfat Chocolate Smoothie

Superfat Chocolate Smoothie
Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Manganese
Good Source of
  • Fiber
  • Protein
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

Chart Icon. View Calorie Breakdown

Calories: 345.2

Omega-6 / Omega-3 ratio: 0 : 1

Macronutrients
Amount
Total Fat
34.9 g
Saturated Fat
30.41 g
Monounsaturated Fat
0.23 g
Polyunsaturated Fat
0.02 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
0 g
ALA
0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
8.52 g
Net Carbohydrate
4.06 g
Sugars
2.72 g
Fiber
4.46 g
Protein
8.34 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
4.43 IU
0%
Vitamin C
0.06 mg
0%
Vitamin D
0 IU
0%
Vitamin E
0.04 IU
0%
Vitamin B6
0.01 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0.59 mg
1%
Folate
1.69 mcg
0%
Niacin
0.13 mg
1%
Riboflavin
0.01 mg
1%
Thiamin
0 mg
0%
Choline
0.76 mg
0%
Minerals
Calcium
26 mg
3%
Copper
0.19 mg
10%
Iron
1.18 mg
7%
Magnesium
27.05 mg
7%
Manganese
0.45 mg
22%
Phosphorous
37.66 mg
4%
Potassium
82.67 mg
2%
Selenium
0.76 mcg
1%
Sodium
36.2 mg
2%
Zinc
0.37 mg
2%
Phytonutrients
Alpha-carotene
0.01 mcg
Beta-carotene
1.68 mcg
Beta-cryptoxanthin
1.93 mcg
Lutein + zeaxanthin
5.23 mcg
Lycopene
0.22 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free low carb paleo (light) paleo (strict) pcos primal thyroid no citrus no corn no dairy no eggs no fish no gluten no grains no legumes no molds no nightshade no nuts no peanuts no pork no poultry no pseudograins no seeds no shellfish no soy no yeast
Arrow Icon.

Previous Menu

Dessert: Keto Sea Salt Brownie Cookies

Next Menu

Arrow Icon.
Dessert: Pumpkin Cheesecake Ice Cream (Dairy Free)

Related Recipes

pcos gluten-free grain-free low carb

Chicken Salad with Green Apple Vinaigrette
diabetic primal gluten-free/dairy-free whole food

Green Revive Smoothie
pcos low carb candida low fodmap

Greek Chicken Paillards
pescetarian diabetic thyroid grain-free

Cedar-Planked Salmon with Mustard Glaze

Why You Need a Personalized Diet

Your Body is Unique… Your Diet Should be Too!
Discover Why in Our Free Guide!