Beef and Bacon Meatballs with Cauliflower and Avocado
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Beef and Bacon Meatballs with Cauliflower and Avocado

Menu Beef and Bacon Meatballs with Cauliflower and Avocado
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Cost per Serving: $2.69
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Active Time: 10 minutes
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Total Time: 30 minutes

About This Menu

Recipes Special Diets Benefits Nutrition & Macros
Recipes
Avocados

Avocados
pcos paleo (light) diabetic paleo (strict)
Roasted Beef and Bacon Meatballs with Cauliflower

Roasted Beef and Bacon Meatballs with Cauliflower
Special diets
  • Autoimmune Paleo Diet
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Histamine Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Fiber
  • Potassium
  • Protein
  • Selenium
  • Zinc
  • VitaminB6
  • VitaminB12
  • VitaminC
  • VitaminK
  • Folate
  • Niacin
  • Riboflavin
  • Phosphorous
Good Source of
  • Iron
  • Magnesium
  • VitaminE
  • Copper
  • Thiamin
  • ALA Omega-3
  • Manganese
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Poultry
  • No Pseudograins
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 4.7 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 525.8

Omega-6 / Omega-3 ratio: 11 : 1

Macronutrients
Amount
Total Fat
40.81 g
Saturated Fat
10.68 g
Monounsaturated Fat
22.42 g
Polyunsaturated Fat
3.72 g
Trans Fat
0.85 g
Essential Fatty Acids (Omega-3)
319 g
ALA
318 mg
EPA
1 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
124 mg
Cholesterol
77.17 mg
Total Carbohydrate
17.3 g
Net Carbohydrate
7.43 g
Sugars
4.64 g
Fiber
9.87 g
Protein
27.69 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
401.43 IU
8%
Vitamin C
58.05 mg
97%
Vitamin D
1.6 IU
0%
Vitamin E
3.6 IU
12%
Vitamin B6
0.97 mg
48%
Vitamin B12
2.24 mcg
37%
Vitamin K
42.73 mg
53%
Folate
152.21 mcg
38%
Niacin
8.16 mg
41%
Riboflavin
0.38 mg
22%
Thiamin
0.22 mg
15%
Choline
142.91 mg
26%
Minerals
Calcium
56 mg
6%
Copper
0.33 mg
16%
Iron
3.58 mg
20%
Magnesium
71.11 mg
18%
Manganese
0.37 mg
18%
Phosphorous
325.68 mg
33%
Potassium
1206.11 mg
34%
Selenium
19.38 mcg
28%
Sodium
730.06 mg
30%
Zinc
6.28 mg
42%
Phytonutrients
Alpha-carotene
24.12 mcg
Beta-carotene
70.91 mcg
Beta-cryptoxanthin
28.14 mcg
Lutein + zeaxanthin
306.96 mcg
Lycopene
0 mcg
Tags:
autoimmune paleo candida diabetic gluten-free gluten-free/dairy-free grain-free high protein low carb low histamine paleo (light) paleo (strict) pcos primal thyroid whole food no citrus no coconut no corn no dairy no eggs no fish no gluten no grains no legumes no molds no nightshade no nuts no peanuts no poultry no pseudograins no seeds no shellfish no soy no yeast
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