Keto German Chocolate Cake

Cost per Serving: $0.77

Active Time: 20 minutes

Total Time: 1 hour

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Recipes Special Diets Benefits Nutrition & Macros

Recipes

Keto German Chocolate Cake Frosting

thyroid low carb primal

Keto Coconut Flour Chocolate Cake

Candida Diet
Diabetic
Gluten-Free Diet
Gluten-Free/Dairy-Free Diet
Grain-Free Diet
Low Carb Diet
Paleo Diet (Light)
Paleo Diet (Strict)
PCOS Diet
Primal Diet
Thyroid Diet
Ketogenic Diet
Low Carb High Fat (LCHF)

Benefits

Manganese

Fiber
Iron
Protein
Selenium
Copper
Phosphorous

No Citrus
No Corn
No Dairy
No Fish
No Gluten
No Grains
No Legumes
No Molds
No Nightshade
No Peanuts
No Pork
No Poultry
No Pseudograins
No Seeds
No Shellfish
No Soy
No Yeast
Low Carbohydrate
Low Sodium
Low Sugars

Nutrition & Macros

Nutrition Information

Serving size:

View Calorie Breakdown

Calories: 254.8

Omega-6 / Omega-3 ratio: 25 : 1

Macronutrients

Amount

Total Fat

25.55 g

Saturated Fat

18.23 g

Monounsaturated Fat

3.98 g

Polyunsaturated Fat

1.61 g

Trans Fat

0.01 g

Essential Fatty Acids (Omega-3)

63 g

ALA

51 mg

EPA

1 mg,

DHA

11 mg,

Conjugated Linoleic Acid(CLA)

0 mg

Cholesterol

123.23 mg

Total Carbohydrate

15.03 g

Net Carbohydrate

2.3 g

Sugars

1 g

Fiber

2.73 g

Protein

5.51 g

Sugar Alcohols

10 g

Vitamins

Amount

% Daily Value*

Vitamin A

144.51 IU

Vitamin C

0.29 mg

Vitamin D

10.27 IU

Vitamin E

0.38 IU

Vitamin B6

0.08 mg

Vitamin B12

0 mcg

Vitamin K

0.4 mg

Folate

18.59 mcg

Niacin

0.28 mg

Riboflavin

0.15 mg

Thiamin

0.06 mg

Choline

77.47 mg

14%

Minerals

Calcium

27 mg

Copper

0.3 mg

15%

Iron

1.81 mg

10%

Magnesium

38.92 mg

10%

Manganese

0.64 mg

32%

Phosphorous

119.27 mg

12%

Potassium

217.74 mg

Selenium

10.82 mcg

15%

Sodium

98.68 mg

Zinc

0.96 mg

Phytonutrients

Alpha-carotene

0.54 mcg

Beta-carotene

4.95 mcg

Beta-cryptoxanthin

3.09 mcg

Lutein + zeaxanthin

100.32 mcg

Lycopene

0 mcg

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