Keto German Chocolate Cake
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Keto German Chocolate Cake

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Cost per Serving: $0.77
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Active Time: 20 minutes
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Total Time: 1 hour

About This Menu

Recipes Special Diets Benefits Nutrition & Macros
Recipes
primal pcos grain-free pescetarian
Keto German Chocolate Cake Frosting

Keto German Chocolate Cake Frosting

paleo (light) pcos gluten-free/dairy-free low carb
Keto Coconut Flour Chocolate Cake

Keto Coconut Flour Chocolate Cake
Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Manganese
Good Source of
  • Fiber
  • Iron
  • Protein
  • Selenium
  • Copper
  • Phosphorous
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

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Calories: 254.8

Omega-6 / Omega-3 ratio: 25 : 1

Macronutrients
Amount
Total Fat
25.55 g
Saturated Fat
18.23 g
Monounsaturated Fat
3.98 g
Polyunsaturated Fat
1.61 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
63 g
ALA
51 mg
EPA
1 mg,
DHA
11 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
123.23 mg
Total Carbohydrate
15.03 g
Net Carbohydrate
2.3 g
Sugars
1 g
Fiber
2.73 g
Protein
5.51 g
Sugar Alcohols
10 g
Vitamins
Amount
% Daily Value*
Vitamin A
144.51 IU
3%
Vitamin C
0.29 mg
0%
Vitamin D
10.27 IU
3%
Vitamin E
0.38 IU
1%
Vitamin B6
0.08 mg
4%
Vitamin B12
0 mcg
0%
Vitamin K
0.4 mg
0%
Folate
18.59 mcg
5%
Niacin
0.28 mg
1%
Riboflavin
0.15 mg
9%
Thiamin
0.06 mg
4%
Choline
77.47 mg
14%
Minerals
Calcium
27 mg
3%
Copper
0.3 mg
15%
Iron
1.81 mg
10%
Magnesium
38.92 mg
10%
Manganese
0.64 mg
32%
Phosphorous
119.27 mg
12%
Potassium
217.74 mg
6%
Selenium
10.82 mcg
15%
Sodium
98.68 mg
4%
Zinc
0.96 mg
6%
Phytonutrients
Alpha-carotene
0.54 mcg
Beta-carotene
4.95 mcg
Beta-cryptoxanthin
3.09 mcg
Lutein + zeaxanthin
100.32 mcg
Lycopene
0 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free low carb paleo (light) paleo (strict) pcos primal thyroid no citrus no corn no dairy no fish no gluten no grains no legumes no molds no nightshade no peanuts no pork no poultry no pseudograins no seeds no shellfish no soy no yeast
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