Dessert: Vanilla Ice Cream
Menu

Dessert: Vanilla Ice Cream

Menu Dessert: Vanilla Ice Cream
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
Menus / Dessert: Vanilla Ice Cream
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
Dollar Icon.
Cost per Serving: $0.91
Chef Icon.
Active Time: 20 minutes
Clock Icon.
Total Time: 8 hours

About This Menu

Recipes Special Diets Benefits Nutrition & Macros
Recipes
pescetarian grain-free vegetarian low oxalate
Vanilla Ice Cream

Vanilla Ice Cream
Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • PCOS Diet
  • Pescetarian Diet
  • Vegetarian Diet
  • Ketogenic Diet
Benefits
Excellent Source of
Good Source of
  • VitaminA
  • ALA Omega-3
Preferences
  • No Citrus
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

Chart Icon. View Calorie Breakdown

Calories: 230.9

Omega-6 / Omega-3 ratio: 2 : 1

Macronutrients
Amount
Total Fat
23.57 g
Saturated Fat
15.96 g
Monounsaturated Fat
5.59 g
Polyunsaturated Fat
0.75 g
Trans Fat
0.05 g
Essential Fatty Acids (Omega-3)
261 g
ALA
261 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
4 mg
Cholesterol
68.22 mg
Total Carbohydrate
11.69 g
Net Carbohydrate
2.07 g
Sugars
0.15 g
Fiber
0.02 g
Protein
1.44 g
Sugar Alcohols
9.6 g
Vitamins
Amount
% Daily Value*
Vitamin A
734.71 IU
15%
Vitamin C
0.51 mg
1%
Vitamin D
25.54 IU
6%
Vitamin E
0.54 IU
2%
Vitamin B6
0.02 mg
1%
Vitamin B12
0.09 mcg
2%
Vitamin K
1.62 mg
2%
Folate
5.11 mcg
1%
Niacin
0.17 mg
1%
Riboflavin
0.05 mg
3%
Thiamin
0.02 mg
1%
Choline
10.18 mg
2%
Minerals
Calcium
35 mg
4%
Copper
0.05 mg
2%
Iron
0.76 mg
4%
Magnesium
13.85 mg
3%
Manganese
0.18 mg
9%
Phosphorous
51.8 mg
5%
Potassium
86.98 mg
2%
Selenium
0.25 mcg
0%
Sodium
29.24 mg
1%
Zinc
0.24 mg
2%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
36.48 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0 mcg
Lycopene
0 mcg
Tags:
diabetic gluten-free grain-free low carb low oxalate paleo (light) pcos pescetarian vegetarian no citrus no eggs no fish no gluten no grains no legumes no molds no nightshade no nuts no peanuts no pork no poultry no pseudograins no red meat no seeds no shellfish no soy
Arrow Icon.

Previous Menu

Loaded Spinach, Avocado & Egg Salad with Creamy Dressing

Next Menu

Arrow Icon.
Keto Green Smoothie

Related Recipes

grain-free vegetarian thyroid primal

Garlicky Balsamic Vinaigrette
gluten-free/dairy-free whole food diabetic primal

One Pan Chicken Provencale
low oxalate pcos autoimmune paleo gluten-free

Blueberry Breakfast Sausage
grain-free whole food paleo (strict) pescetarian

Halibut with Spicy Pineapple-Cilantro Salsa, Roasted Sweet Potatoes and Wilted Kale

Why You Need a Personalized Diet

Your Body is Unique… Your Diet Should be Too!
Discover Why in Our Free Guide!